Coping with pain

I have recently been struggling with severe, crippling pain.

Some things that helped me:

A Pain Relief meditation by meditationoasis.com

They have lots of free and great meditation mp3’s. Very soothing and helpful to calm and relax the body & mind.

http://www.jonathanlockwoodhuie.com/

Music: soothing and positive music

πŸ™‚ ❀

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