Health is wealth πŸ’™πŸ’š

(Those things on my legs are not bruises and nothing contagious lol It looked much worse but is healing now. It’s an allergic reaction. It affects various parts of my body, my legs get hit the hardest. It’s literally impossible to avoid my trigger. Thankfully, it never affects my breathing, even though it can)

This was my FB post earlier, just sharing here!

Yesterday was a special day! It was the last day of my living kidney donation journey at Penn Transplant Institute!!

We stay a patient at the transplant center we donate at throughout our evaluation to become a living organ donor and then two years after the donation surgery, if we get accepted. Then, they let us go, and we’re on our own.

The first two years of medical test results after donation surgery is used for living kidney donation research. Our transplant team tracks our results to use for statistics & the future of living donation. It’s a requirement we have to agree to, to get accepted. We don’t pay for our medical testing the first two years or throughout our evaluation. The recipient’s health insurance does.

I was a patient there for almost three years πŸ’š

My journey began in March 2023 when, at the spur of the moment, I filled out an application on a train one night after work, to give my kidney to anyone who needed it, and ended in January 2026, with a perfectly functioning solitary kidney, and two lives saved. πŸ’™

I get this heartwarming feeling in my chest just writing this.

I loved every second of it and am going to miss it! It was nothing but happy & positive. It’s always uplifting to interact with the Penn staff, whether on a video call, through the patient portal, phone calls, or in person. I still remember so many of my interactions there and where I was when I got phone calls & messages.

Yesterday morning, I had my last appointment there.

It felt like a kind of graduation day. Lol Some (medical) tests and surveys for the last years, and now I’m done!

It feels like something being complete or accomplished. There was something very sentimental about my last day there. It made me think back to the beginning, the thrill of anticipation and new beginnings, always having this big thing to look forward to. Now, it’s already three years later!

I decided I should do something to celebrate πŸ₯³ So, I bought myself a pretty and very inexpensive necklace at a boutique lol I chose a heart to represent my act of love. I’m not wearing it in this picture because I want to paint it with clear nail polish to preserve it as long as possible lol This necklace is one my recipient bought me (it doesn’t have to be painted lol)

I never had the perfect grades in school to be a student at UPenn. It’s one of those elite universities.

But I did have the perfect kidney to be a patient at the living donor center at UPenn hospital!

Just like the university, it’s very difficult to get accepted into Penn as a living donor, they’re very selective. They must have really wanted that kidney lol πŸ˜†

I got my two year kidney function test results! And then, we talked about my results at my appointment yesterday and how to keep my remaining kidney safe throughout life.

Once a year, I have to get medical tests to see how my remaining kidney is holding up after losing its counterpart. I also have a glucose test each year. And I have to have my blood pressure checked every six months or less.

Sometimes, after kidney donation, the remaining kidney fails, and the donor needs a transplant (This is VERY rare). It doesn’t always happen right away if it’s going to. It can happen at any point after donation surgery. It usually happens within the first ten years when it does happen. There’s never a point where we’re “out of the woods,” though.

We all know this before donating. They make it very clear. During the psych evaluation, they ask us how we would feel if we ever need a kidney transplant after donating ours.

Can’t say I would quite like it, but it was worth the risk. I would get to say it’s because I helped someone. So many are sick for no good reason. I would never regret it.

Someone else already needed a transplant NOW. I think of the fact that “maybe” I could need a kidney transplant later, as a privilege or “luxury” that someone else did not have. For someone else, there was no maybe.

So, we’re recommended to get lifelong tests once a year after leaving our transplant center.
We can also become diabetic after donation. That’s the number one reason for kidney failure in the U.S. So we should have a glucose test at least once a year.

Anything that isn’t good for two kidneys is especially not good for only one. When there’s two kidneys, they each take a hit of whatever is a.ttacking them, so it’s split evenly. With only one, it takes it all on its own. This is why I’m generally keeping my sodium, protein, and added sugar low/in moderation.

Nothing tastes as good as healthy feels!

I have to avoid NSAIDS & herbal/vitamin supplements. It’s one of the very few lifelong restrictions.

Donating a kidney also puts us at an elevated risk for elevated blood pressure that can require medication to keep under control. And seriously elevated blood pressure can damage the kidneys. That can also develop at any point, even years after donation.

It’s not extremely uncommon to develop blood pressure problems after donation because the kidneys regulate blood pressure. Having one removed can result in needing medication to keep it under control.

So we need our blood pressure checked every six or less months.

If it does happen, it’s usually easy to manage. My diet & lifestyle are already conducive to having healthy blood pressure, and I have no family history of any problems. So, that lowers my risk, and if it does happen, medication would control it without me having to do much else.

Everyone can actually benefit by annual kidney & glucose checks and frequent blood pressure checks. Even with two healthy kidneys. It can happen to anyone. And many people have some elevated risk factors. There are often no symptoms at first. If we get regular checks, they can catch it before it’s too advanced.

Righty is holding its own!!

Two years later, and it still got it!

My solitary kidney is functioning perfectly and as expected! It’s kicking a.ss all on its own lol No concerns at all.

My glucose, on point. Not diabetic or prediabetic.

Everything else was checked, including my sodium, potassium, calcium….it’s all perfect. All within normal range.

My most recent blood pressure was 104/72. Perfect.

My body weight is perfect.

There was nothing in my test results even slightly off.

At my visit yesterday, we went over my general diet, lifestyle, any medications I take (none),…literal perfection. (with the exception of my dental issues lol)

They don’t want anything at all to change and want everything to remain stable. “If perfect’s what you’re searching for, then, just stay the same.” πŸ˜† lol jk

Going into middle age (except I feel 25 years old lol) healthy as can be!

It’s like an early 40th b-day gift to find that I’m completely healthy. πŸ’š

Health is the greatest wealth.

I thank my super kidney for holding up so well. It stepped up to the plate and picked up the slack, no problem! And still going strong after two years!

I’m thankful for my amazing health not only for the good it does me but what it allowed me to do for someone else. It’s a gift to be able to share it and make someone else healthy, too. If I had another one to give, I sure would! πŸ’™

I loved my experience at Penn and am proud & honored to get to call myself one of their “alum.” Lol

Yesterday, at my last appointment with one of my transplant team members, she thanked me again for my kidney donation (and for the thank you letter & gifts I dropped off, recently). She said it was an amazing thing to do for the whole community. I loved hearing that. The impact of organ donation is expansive & lasting. It never loses its relevance no matter how many years later.

I love being part of this whole Penn living donor community. I woke up this morning with that sentimental feeling again of my patient journey there being over. But I’m always going to be part of the community and have a place there. (They even took our pictures to put up in their center and had us sign a living donor flag! I love that πŸ’™)

I plan to keep in touch with the staff through the events that take place every year, like the organ donor walks and celebrations. They asked for my recipient and me to join them at the events. They LOVE our story.

During the holiday season, along with some gifts, I took them a pages-long thank you letter, sharing our entire heartwarming story and all the amazing things we can do after transplant/donation. They said they were all blown away! They said they don’t usually get to know the full story or situation of their living donors, just some details.

So, they loved getting to read our whole beautiful story. It brightened their day to receive the gifts and letter. My surgeon called me and asked for my permission to share it!

I encourage anyone who has had an amazing healthcare team or healthcare worker taking care of them or a family member, to give a small gift and/or thank you letter/card (if allowed, not all places allow their staff to accept gifts or even cards or letters, so checking with the hospital’s HR is best).

It can leave a lasting impact or just brighten the day of someone doing one of the most important kinds of work there is, saving lives. They may even remember it years later or be uplifted on a stressful day when they see or think of the reminder. I don’t think healthcare workers hear thank you enough even though they’re not expecting it.

I love that I was able to send a bit of joy & love to my team at the end of my journey, to say thank you.

It uplifted them even more than I realized, and they couldn’t thank me enough. I wasn’t even expecting a thank you at all! But a few of them called me on their own cell phones to thank me and told me again at my last appointment yesterday. Knowing this, I definitely recommend thank you gifts, cards, and/or letters to healthcare workers.

πŸ’™πŸ’š

And today is a BIG day! It’s my 2nd KIDNEYVERSARY/Lefty’s 2nd birthday!!! 🫘

I ordered a custom cake & gift for myself to celebrate. I can’t wait to open my gift later today lol It’s something I had custom-made on Etsy. I kept it in the package because I did not want to see it til my day! Never even saw a picture online since it’s custom-made.

In the back of my head, I kept thinking I was going to cave and rip it open sooner. Lol I’m like a little girl who can’t wait for her birthday gift. But I managed to make it to the day! I’ll share it later, along with the cake and an anniversary post or two. 🩷 I have to go pick the cake.

My dogs love birthdays and candles. They get special treats for EVERY special occasion and holiday. They know the word “cake” and “birthday.” When they see a candle being lit, they go wild, jumping around, barking, waiting for their special treat. So, I got them a special treat and decided to light a candle on the cake later, so they can get all happy lol It will be a “birthday” for them πŸ˜†πŸ˜

πŸ’šπŸ«˜πŸ’™

#kidneydonor

Xoxo Kim

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