Tag Archive | wisdom

Bridge Over Troubled Water <3

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(Ben F. Bridge in Philadelphia, Pa)

“When you’re weary, feeling small
When tears are in your eyes, I’ll dry them all (all)
I’m on your side, oh, when times get rough
And friends just can’t be found
Like a bridge over troubled water
I will lay me down
Like a bridge over troubled water
I will lay me down”
~ Simon & Garfunkel ❤

Bridge Over Troubled Water – Simon & Garfunkel – mobile

Bridge Over Troubled Water – desktop

Much love & light to you, always,

❤ 😀

xoxo Kim

Blessing <3

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“Hold on to what is good even if it is a handful of earth. Hold on to what you believe even if it is a tree which stands by itself. Hold on to what you must do even if it is a long way from here. Hold on to life even when it is easier letting go. Hold on to my hand even when I have gone away from you.” ~Pueblo blessing 

I love this quote!! It’s a beautiful reminder to treasure what is good in this life, even simple and mundane things like Earth, a single tree, nature, a simple goal…. and that we don’t need a lot to live and experience happiness. 

There’s always something good to grasp and savor even when it seems like all is wrong in the world. Even a handful of soil in our hands is beautiful, a reminder that we are alive, here on Earth and can feel, experience, sense. 

It’s so inspiring and so motivational, encouraging us to keep going, keep living, never giving up even when it seems easier to quit, whether it’s quitting an education that will contribute to a future job we are made for, because it seems too difficult, quitting a loved activity/hobby out of frustration or criticism by others, quitting a relationship that is worth holding onto just because of some challenges, giving up our faith that life is good and people are good, just because of very unpleasant encounters and situations and betrayal…, or quitting life itself because of depression, fear, anxiety, pain, illness….never give up!

This message is so profound, so wise, so inspiring. 

“Hold on to my hand even when I have gone away from you.”

And I love the part about holding hands even when one of us goes away. Whether we lose someone through a breakup, just drifting apart, or through death, that person can still inspire us and we can still inspire that person(or whatever living being). 

Someone doesn’t have to see us or even want to necessarily, to cherish our memories together, treasure our love, be reminded of life lessons learned…

We can still hold hands even if we aren’t physically together. ❤

This is a stunningly beautiful quote and I'm so happy to share it here!! 😀 ❤

I hope it inspires others as deeply as it inspires me. ❤ ❤

Much love & light, always,

Xoxo Kim 

Under the hat

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“Push through anything that would stop you.”

http://www.puttingourheadstogether.com/

The month of June is considered Headache Disorder Awareness Month and this organization “Putting Our Heads Together” has an Under the Hat project to bring awareness to chronic head pain. On June 25th we were supposed to upload pics to social media of ourselves wearing a hat.

Mine is late but better late than never! 😉

Here is a youtube video created by a girl named, Anna, about head pain and pushing through it.

This Day- mobile

This Day – desktop
So inspiring! ❤

I don’t have migraine headaches but have another chronic headache disorder which is generally mild but flares up to seemingly unbearable levels and can be debilitating. It’s the stuff nightmares are made of.
I can have four kinds of headaches resembling sinus headache(this is the kind I experience in general), tension headache (least painful), migraine headache (second most painful but to me, the most debilitating usually), and cluster headache(most agonizing), and other kinds of facial pain.

There’s no known cure and not much effective treatment. Pain pills aren’t always prescribed by doctors to those with chronic pain and don’t really work anyway. And even if they work for some pain, it’s unfortunate to have to either live in agony or live all drugged up.

While mine is generally mild and I’m not always in pain, some have debilitating pain everyday or most days.

It’s so difficult to have to endure.

But we can learn to cope with this pain when it flares up and live with happiness and joy anyway. 😀

Some people with cluster headaches try to invalidate the pain of those with migraine headaches. Cluster headaches are considered by some doctors to be the worst head pain known to medical science and one of the worst kinds of pain known to medical science. They hurt worse than kidney stones. People who have experienced broken bones and childbirth have said it hurts worse than that. I have had kidney stones myself and can say, it does hurt worse.
I haven’t experienced broken bones or childbirth myself so can’t say for me but by the descriptions it does seem to hurt worse.

It feels like a hot poker being driven through the eye socket, like being severely burned, like our nerves being tweezed. I heard it described as feeling like a jagged edged saw rubbing over the nerves.
Yes, it feels like the worst hell on Earth. But just because it feels worse than a migraine headache doesn’t mean migraine headaches are not terrible. They are also a living hell.
And if someone only ever felt migraine pain and not cluster pain, those people don’t have the cluster pain to compare it to so to them migraine head pain is the worst. But some have felt both kinds of pain and both are horrible.

I believe no one’s pain should be invalidated and all deserve compassion.

To me, the cluster head pain is so bad it like makes it seem in a way, that everything else I ever considered pain is obliterated after I discovered this kind of pain. And when it’s flaring up, almost nothing else in the world matters to me and I don’t have a care in the world except that pain. But anyone suffering in any way is worthy of empathy and compassion. ❤

My love & compassion go out to all with a chronic pain disorder.

And here is a song with funny lyrics:

Big Ass Headache – Justin Moore – mobile

Big Ass Headache – desktop

“I feel like I’ve been rode hard and hung up wet
Swallowed by a mule and crapped off a cliff
I drank enough whiskey to fill up a lake
Woke up this morning with a big ass headache
Y’all I ain’t kidding this son of a bitch hurts
Where the hell are my pants must be with my shirt
I still got my boots on but make no mistake
They can’t help me kick this big ass headache”

lol!

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“because a migraine is NOT just a headache.”

https://clusterbusters.org/about-cluster-headache/

Much love & light to you,

❤ 😀

xoxo Kim

Love for all <3

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(not my photo)

Love for all irrespective of religious views, political views, skin color, ethnicity, race, sexual orientation, gender, gender identity, weight, size, disability, mistakes made, occupation, species, political/voting decisions, country, nationality…..all lives matter. ❤

In just about every group we can think of there's those who are good and those who act in not so good ways. Every religion and political affiliation and racial group has people who are compassionate and loving and generous and empathetic and those who are murderers, criminals, extremists, those who hold prejudicial attitudes towards others. 

In every breed of dogs there are loving, gentle ones, and vicious ones who kill or would if they could or had the chance. 

In almost every profession, we have those who are cold and uncaring and in it for money or image and those who are truly caring and want to help. 

I don't care (in a negative way) which presidential candidate someone is voting for or what religion someone practices or believes in or none at all. It won't contribute to me loving the person less even if I disagree. While I have passionate views on some things, I can still love those with opposing views without feeling that my own are being compromised or that my sense of morality is being weakened.  

And we don't have to judge a whole group of people based on a few or even many in that group. Even if every single person in a group is "bad" except one, we don't have to judge that one based on all the rest. 

I wish love and inner peace for everyone. ❤

This is possible! We can have inner peace and true happiness no matter our circumstances/external factors. People who say universal love is a beautiful concept but not possible or practical probably don't understand the true concept. In its most basic form, it's wishing everyone the best no matter what. We can't all get the same job at an interview and won't all agree on things and some will be financially rich while others are homeless with next to nothing but true inner peace is about our attitude and positive decisions even if we have to "Fake it til you make it."

Even if we don't wish someone the best in that person's political endeavors because we have opposing views, or we don't wish the best on an interview because we want that job or hope our friend gets it instead of a stranger, we can still wish that person/s inner peace and true happiness in general.  We don't need the job to have inner peace and happiness. 

Also, I believe most of us on every side of an issue have good intentions even if we seem stupid or vicious to each other. On issues like gun control, abortion, political candidates….we see so much viciousness and passion being used in a negative way. But if we truly think about it, we may come to understand that most of us want the same thing, a happier, safer world, people/animals stop being killed, an end to the violence, more love, more compassion, more understanding, autonomy. We just have different ways on how to go about it.

We can keep our passionate views and stand our ground, stand strong and firm and speak up for and speak out against but still understand that on "the other side," their conviction is just as strong as ours and they too only want the best for us all. 

We can passionately disagree and debate but still keep loving.  

I want to promote love in various ways, "promote what we love instead of bashing what we hate."

Promote our side instead of bashing (constructive criticism is good) the other or those who promote it. ❤

~Love for all~

"…keep loving
Everything you touch, everyone you see
Will soon become, your family"

Keep Loving – Empty Hands – mobile

Keep Loving – desktop

Much love & light to you, always!!

😀

Xoxo Kim 

Abandoned Dead

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Sometimes the dead come back….

“July fourth, the fireworks are beautiful. Loud. Terrifying. I suppose it’s like life, love, sex, death.”

Recently I was looking through Amazon movies for Kindle and saw an amazing looking movie! It’s called “Abandoned Dead” and looks like the creepiest movie that ever did exist! I LOVE scary movies, especially supernatural thrillers! This movie does have supernatural overtones.

It’s considered a “B movie” like one that isn’t good, second rate, bad horror movie….and has terrible reviews! it got like two and a half stars out of like ten I think! :-O

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The movie is about a young woman who is a security guard and suffers with a fear of nighttime and she’s asked to work the night shift at a creepy medical clinic she has never been to before. The girl doesn’t like being anywhere but home at night. She makes sure she only works day shifts. The clinic is located in a very bad neighborhood where there’s gangs and stabbings and shootings frequently. The medical clinic specializes is treating those afflicted with drug addiction. So there is breakins kind of frequently there because people who are addicted need a fix and in the clinic they have a drug used to help treat them.

The girl, Rachel, agrees to work the night shift to help out her coworker who needs off, even though she’s terrified of night. She has to work alone in the building that she has never been in before. Very bizarre things start happening. She hears whispers and someone saying her name now and again, strange phone calls occur, she hears someone whispering “he’s coming…,” and other strange occurrences.

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Three people who worked at that very same clinic were murdered in the last two years, presumably by the same person. And nothing connects them but the fact that they all worked at that clinic at one point. A police detective is investigating the homicides late into the night but feels like he’s getting nowhere. They were all killed in a most gruesome way, in a similar fashion. And their hearts were taken out….while they were still conscious! They don’t show these scenes in the movie; we see the detective at his desk at night going over files and we hear his thinking voice. For the most part it’s not a gory, gruesome movie.

It is a strange, scary, fascinating movie! 

I read some of the reviews. I like reading reviews for movies and books but they usually don’t influence my decision to read/watch something or not.  If they are objective and say something I really don’t like then I may not watch/read it, like for example if it says the book or movie doesn’t have an ending and just cuts off. I don’t like when stories don’t have an ending. Even series, I prefer them to all be “stand-alones.” But I usually go through them to find more reviews similar to be sure instead of just going by one. 

Also, maybe when the reviews say there’s no plot or real story and just a bunch of scenes thrown together, I may not read/watch.

But if the reviews just say something like “this movie/book sucks” I’m most likely not going to listen. That’s subjective and just because one person or even thousands think a movie or book sucks, it doesn’t mean I will think so.

Anyway, this movie has some BAD reviews!
Some say that the main character isn’t really well developed, like we don’t know much about her.

I do prefer characters in movies and books to have substance and be well described by the writer. 

Some have said the camera lingers longer than necessary on the freaky scenes or something like that. 

Others have said that the end doesn’t make sense. 

I think someone said there’s not much of a plot.

Some admitted to not even watching the whole movie before writing an unpleasant review.

(I usually don’t think this is a good idea….at least watch/read to the end before criticizing! but there may be some exceptions though like maybe if the spelling, grammar, punctuation….is so horrible it can’t even be comprehended to get to the end…)

But I did not let any of these reviews deter me! 

I just had to see the movie!

So I bought it on Kindle and watched it two nights in a row!

I just love it! What a gem!

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The only reviews out of those I mentioned here, that I agree with are the ones that  say the ending doesn’t make sense. It is difficult to interpret.

But after I watched the movie again, even before seeing the end again, I started to make more sense or it. It’s a great ending. A shocker and creative.  

I still don’t completely understand the entire thing. Maybe it’s meant to be that way? 

I did see a review saying it’s too slow, the movie. It’s only an hour and seventeen minutes long. It is kind of slow paced in a way but I love it. 

We do learn more about the girl and her traumatic past. And the movie does have a plot or storyline that makes sense for the most part. But there are some confusing scenes and things that are open to different interpretations it seems.

I like the music that plays throughout the movie, it seems somehow fitting. It’s not creepy but still perfect for certain scenes.  

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I love the scenes where the police detective is running through the streets at night and strange things happen. I love the city lights and the feel of the night and his long tan trench coat. And the weird phone calls he receives whenever he runs past a public payphone.

“She isn’t safe….” in a weird voice! 

There’s something lonely and poetic and beautiful about the movie, something I can’t quite explain, especially about the parts with the detective. Something about him being alone and frustrated late into the night trying to catch a murderer to keep everyone safe. He wears a wedding ring but we never see him interact with a lover of his. 

The acting is good, the filming and directing all seem good. I’m not a movie critic though so don’t have the skills to truly judge the setup and all. But I still know bad acting and filming when I see it and this isn’t it! Then again, I’m very easy to please. It’s rare that I see a movie or eat food I don’t like! 

This though, is a fantastic movie! I love it!

Great job! 😀

The reason I’m sharing this movie here now is, the beautiful quote above! It’s out of this movie. We hear the detective thinking it along with other interesting things. 

I love the comparison with fireworks and life. Beautiful, terrifying, messy….

I don’t like fireworks, it’s true, they are loud and terrifying but beautiful. 

They are horrible and dangerous and traumatic for some, but seeing the colors bursting in the night sky, the sense of unity and celebration among those watching….is beautiful.

Something similar can be said of life itself and the situations we experience in this life. Even though it can be terrifying and disturbing, it’s still beautiful and there’s always something good to seize and embrace and cherish. It doesn’t have to be perfect to be beautiful and happy. 😀

❤

Much love & light to you, always. ❤

Xoxo Kim 

Summer???! <3 {Summer Luvin’}

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So, I heard today is the first day of Summer? I thought Summer always begins on the 21st of June!

Oh, well! Lol 😉

Here’s to the beginning of Summer!

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Summer is my least favorite season. I just don’t have a thing for heatwaves, 90 degree weather, heat headaches, air conditioners and stuff and while I love the beach(though I’m no beach bum!), I love snow, cool nights, and crisp Fall leaves more!

Anyway, I’m not here to focus on what is better or what I’m wishing for! I’m here to celebrate Summer, which is also beautiful and brings joy and a thrill that no other season can! To me, each season brings a joy to me that the other three do not. It’s like impossible though to explain in words, the difference. 

Here are some things I love about Summer:

1.) Tropical scents like Hawaiian ginger, mango, citrus flavors….

2.) the greenery all around 

3.) the countless beautiful insects 

4.) being able to sit outside without freezing my balls off! 

5.) the scent of bbq’s all around 

6.) ice cream and iced coffee (all year but they are more like Summer things!)

7.) the chirring of crickets at night

8.) the glow of fireflies 

9.) endless blue skies!

10.) the fragrance of Summer heat outside 

And there’s many more things too! But these for now! 

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Recent sunset. One of the last Spring sunsets this year! ❤ 😀

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me today. ❤

Recently I met a few Earth angels! I met this girl recently whenever I would go to buy iced coffee and she is super sweet and friendly and I got the strong feeling she likes me (in a platonic way), she seemed to have a soft spot for me beyond the usual friendliness shown to customers in general. She even gave my mom a senior discount even though she isn't a senior, just to be generous! 

Then one day she told me she been wanting to tell me she knows me somehow but can't remember how but she remembers me being the sweetest girl! Aww! ❤

Finally we realized we went to middle school together for a while and used to sit together on the school bus when we were little.

She said she felt awkward asking me but decided to get up the courage. I'm so happy she took the chance. When she told me her name, I instantly remembered her and recognized her face even though we're all grown up now.

She's a sweet girl also and so friendly. 

This inspires me even more to reach out to people when I experience the desire. Sometimes we may feel too shy, awkward, hesitant….for whatever reason but what's the worst that can happen? We can be rejected, maybe a little bit embarrassed, that's it! It's worth it though because it can make someone's day or be the beginning of a new or rekindled friendship or other relationship! 

Let's take the plunge! 

And today, I encountered another Earth angel!

I was in the mental health clinic I go to for treatment for depression and I heard a girl talking and recognized her voice and when I turned around I saw who she is as she was turning away.

Then when I walked outside she was in her car and gave me a ride home! She's a girl I know but don't always see very often. We did not know that each other has problems or goes to the clinic. It is a pleasant surprise seeing her and getting a ride home.

She's one of those extremely outgoing, bubbly, kind people, also very generous. 

She has an adorable little girl who she said was recently asking about me! How sweet! ❤

At first I said no thanks to the ride because I did not want her to go out of her way.

But she insisted and said "you're not walking home in this heat!"

It was very helpful because it is over 90's today and it's over a half hour long walk. I love to walk but not in this weather! No thanks! Lol

I hope you are having a beautiful day/night wherever you are! 

And don't forget to be someone's Earth angel today! ❤ 😀

xoxo Kim

The power of positive thinking

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“Although extraordinary valor was displayed by the entire corps of Spartans and Thespians, yet bravest of all was declared the Spartan, Dienekes. It is said that on the eve of battle, he was told by a native of Trachis that the Persian archers were so numerous that, their arrows would block out the sun. Dienekes, however, undaunted by this prospect, remarked with a laugh, ‘Good. Then we will fight in the shade.'”

I don’t like wars and other violence but I see much beauty and inspiration in this quote here.

The concept of not giving up when there are obstacles, not to succumb to negative thinking.

There’s almost always a bright side and if not, we can still be positive about it.

Just this strong conviction of mine is liberating and deeply inspiring.

Even when I don’t currently feel it, I always believe it.

We cannot always choose our circumstances or even always choose our emotions at this moment, but we can choose positive thoughts and actions that become a habit or strengthen our already optimistic/positive nature.
We can empower ourself with positivity!

Thank you to anyone who has written me comments recently! I will get to them shortly! I appreciate every single one! I’m at work now working two shifts!

❤ 😀

Much love & light,

xoxo Kim

Insidious Chapter 3 {Love & Hope} <3

I watched this movie again tonight and am inspired all over again! As I wrote, I love the life lessons this movie conveys whether or not they were intended. I feel that it’s a movie about staying alive even when it hurts, even when it feels unbearable. Our home is here on Earth for now. And here on Earth is where we belong right now. Don’t give up! Also, the part where the psychic lady tells the girl who lost her mom to cancer, that she can stop looking for her mom, she is always with her, whispering in her ear when she’s confused or feels alone, is one of the best. Even if we don’t believe in ghosts, spirits, angels….those we love & lose remain with us in memory, in our hearts/minds. We don’t have to look anymore. They are here, within, always. ❤ ❤ Much love & light to you, always. ❤

inspirationalgem's avatarA Dose of Inspiration

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“I choose to FIGHT BACK! I choose to RISE, not fall! I choose to LIVE, not die! And I know, I know that what’s within me is also WITHIN YOU.” (Mayor Pappas, “City Hall” movie quote)

Last night I saw the movie Insidious chapter 3. I love the Insidious movies! They are seriously the creepiest movies I ever saw! And I’m not a believer in ghosts but hell if they don’t creep me out!  

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I absolutely love Insidious Chapter 3. It’s creepy, it’s dark, it’s distressing and thrilling. But that’s not why I love it so.

There are a few lessons to be learned, for some people. I don’t know if the writer/s intended to convey these subtle messages or I’m just really reading into the movie and seeing messages that are accidental. 

Please don’t read here any further if you intend to watch the movie and haven’t seen…

View original post 1,639 more words

June Sunrise <3

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“The sunrise, of course, doesn’t care if we watch it or not. It will keep on being beautiful, even if no one bothers to look at it”

Today I woke up at 5:30am and watched the sun rising in the beautiful early morning sky!

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It’s always magical and never gets old. 

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(this one is edited with a “bold” effect)

And there, above, is a lovely quote about being our beautiful self even if no one cares or gives us credit. Keep being beautiful, keep shining, keep helping and loving even if no one seems to notice. 
It’s not about being acknowledged or getting credit or having a positive image in the eyes of others. It’s about being true and being the best we can be in general for others and our own selves. ❤

Much love & light to you, always!

😀

Xoxo Kim