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Most Influential Blogger Award – Thank You Dr. Rex!! <3

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I am so humbled and so honored that I have been nominated for the Most Influential Blogger Award by the Lovely Dr. Rex!!

Please go visit her wonderful blog here:

http://hrexach.wordpress.com/

Ty!

I would have posted this sooner but there’s something very weird going on with my phone’s Internet! But I found a way around it!

Here is the Nominations post with the rules & nominees :

http://hrexach.wordpress.com/2013/10/14/most-influential-blogger-award/

The rules of this award are:

1. Add the award logo to your blog.

2. Answer the following questions.

3. And pass the award on to 10 other blogs and let them know.

Questions:

1) What makes you happiest?

2) Do you love the Oceans or Mountains more?

3) What has been a special moment in 2013?

4) What’s your favorite quote?

5) Do you like yourself?

6) Do you stay up till midnight on New Year?

7) Something you wish could be done ASAP?

8) What was your favorite class when still at school?

9) What musical instrument have you tried to play?

10) Anything you had wished to have learned earlier?

11) Do you like to do Crafts, Drawing

And here are my answers!! 😀

1) What makes you happiest?

I Don’t have just one thing but one thing that makes me happiest is connecting with people. Reading, writing, music, walking…also makes me very happy! 😀

2) Do you love the Oceans or Mountains more?

I like both but I have more experience with the Oceans. I find Oceans to be very healing.

3) What has been a special moment in 2013?

I have various “special moments” often.   I don’t really consider any moment more special than any others but some stand out more, seeming more joyous or profound. One moment which stands out now in my memory is the moment I was able to laugh again, a deep, belly laugh, like I frequently have, after my dog died. I am someone who is very easily amused laughing loudly and often and even when I’m sad I can be amused. But in April 2013 my dog died of old age. We had her for twelve years and she was fourteen years old.   After this sad loss, I felt like I wasn’t completely myself for nearly four months. I felt no very deep emotions other than sadness and grief.   I couldn’t laugh like I usually do. But one night in my room almost four months later, I was listening to Jimmy Buffett songs and was able to laugh like that again. It restored my hope, helping me realize that things can always get better even after severe sadness, pain, and loss. Another poignant moment worth mentioning is in October, this year, when I was able to say I haven’t had a serious/semi-serious suicidal thought in one year, which is the longest I have been able to go without those in nearly fourteen years.   I felt all kinds of emotions, happy, grief, sad, almost despair, awe, pain, confusion, just a strange combination of emotions.

4) What’s your favorite quote?

There’s is a great question! There’s no way I can choose just one but here’s one I love: 

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.”
Leo Buscaglia
5) Do you like yourself?

Yeah!

6) Do you stay up till midnight on New Year?

Every year.  Always have and always will!

7) Something you wish could be done ASAP?

Educate and persuade people to be more compassionate, tolerant, and accepting of each other and animals. To be able to accept and cherish diversity and not reject each other over differences and mistakes, to see each other as a person with needs, desires, dreams, and interests.

8) What was your favorite class when still at school?

In high school I loved the horticulture classes! In college, Philosophy & Psychology usually. 

9) What musical instrument have you tried to play?

Piano and guitar but it was a no go. Lol!

10) Anything you had wished to have learned earlier?

There probably are some things but I can’t really think of any at the moment. But it’s better to learn late than never! 🙂

11) Do you like to do Crafts, Drawing

Or painting?   I love to do all those things even though I’m not the best at them. I especially love crafts things with cutting and gluing on paper!

http://etsuchan.wordpress.com/

http://greenhornphotos.com/

http://gyatoday.wordpress.com/

http://wordslikesilk.com/

http://awindowofwisdom.wordpress.com/

http://studentswithbirds.wordpress.com/

http://rosebushchronicles.com/

http://journeyofshe.wordpress.com/

http://5kidswdisabilities.com/

http://thebettermanprojects.com/

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Get Your Ass in Gear

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I have been writing here about how I have been struggling with depression for almost three weeks, not a full blown severe episode like I have now and then but worse than a low mood. And not fun at all.  My mood fluctuates – feelings of despair then hopeful and happy.  

For me, depression is long term/lifelong. It’s not just an episode or phase or because of a specific environmental reason like for some people. I’m not depressed and suicidal almost every single day of my life anymore but my depression can surface at any moment either out of the blue or being triggered by something so it’s something I have to consciously and almost constantly manage with professional help & self-help techniques.

It’s no longer a constant struggle every single day, for me like it used to be, but some days, weeks, and months, it is. And for a few weeks now it has been acting up badly. But mostly, I’m managing it quite well, I think. I have been having difficulty sleeping which usually is not a problem for me. I usually sleep very well.

Last night was very bad and I was overcome in seemingly uncontrollable, negative thoughts. I have been having thoughts that aren’t good. I wanted to let myself slip away but I wouldn’t allow myself. I thought of all the people who I can inspire and help in various ways, people I currently know and ones I have yet to meet and touch in some way.  With just a kind word, a simple touch, a helping hand.

There is always someone out there somewhere, in need. I decided to stay strong so I can go on and help people in any way I can. It doesn’t always feel like it but there’s always, always, always something to hold on for. I keep reminding myself that. 

In the afternoon, a few days ago,  I laid in bed with my dogs looking out my window at the sweet rain and the trees and leaves blowing in the wind.   I felt happy, hopeful, joyous, wonderful.   It was so serene and lovely.

I have been thinking about this quote:

“Some people are always grumbling because roses have thorns; I am thankful that thorns have roses.” ~ Alphonse Karr 

I want to complain about how I have “lost” almost three weeks to depression but this quote reminds me how instead of complaining about the moments I’m depressed I can cherish the moments I am happy and be thankful for the fact that I still do have happy moments. It’s not all bad. And even the depressed moments are good even though they don’t always feel that way. At least I’m alive.

Anyway, I was thinking about one of the most important things my therapist told me years ago. He told me no matter how depressed I am, to not act like a depressed person. Moping around, avoiding people and things, staying in bed, neglecting self care….

Depression can frequently make us not want to get up. We want to crawl into bed in solitude and stay that way forever. But that can worsen depression, perpetuate, or prolong it.

Getting up, going out, being active may not always lift or cure depression but it can help in some ways.  

This doesn’t even just apply to depression. It can even go for any low mood or a common cold.   Even a minor cold can make us want to stay in bed and do nothing at all.

But I noticed that sometimes when I have a cold, a low mood, and even full blown depression getting up helps.   It helps to be somewhat active.  To put my makeup on, go for a walk, do things…it gives me more energy and more opportunities to take my mind off the pain & sickness.

With a cold, it’s good to get rest for our bodies to heal but too much rest isn’t always good.

I also noticed that distraction helps somewhat. I have been reading my Philosophy books and the fact of reading and thinking gets my “mind” currently off of my despair. It’s hard to concentrate in a depression but it’s ok, I give myself permission to just read as best I can and mess up when I will. 

So if you’re feeling low, sluggish, blah, sick….try getting up anyway.  You don’t have to do any kind of strenuous work, you can do light activities, even just dressing up or going about your usual day.

I hope you’re having a good one. 😀

Xoxo Kim

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Loud & Proud No Matter What

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I believe we should be proud of all our accomplishments, big and small, alike.   
Accomplishments such as kicking a bad habit, healing or recovering an addiction, quitting old detrimental ways…are still great accomplishments even though some people think they are not because they believe those things shouldn’t have been started in the first place.

I subscribed to this page:

http://www.inspiregreatnessnow.com/Free/day1_okJuK.shtml

And the man who the page belongs to said he is grateful he no longer cheats on women who he is in a relationship with. He wrote that it may seem like a bizarre thing to be thankful for but it was a very destructive part of his life at one point and he finally stopped.  Now his life is better.

I don’t see that as a bizarre thing to be proud of or grateful for. It takes strength and courage to admit to a problem or being wrong then working to change it and also to share with others. 

Everyone makes mistakes.  As I have said, no one is perfect in everyone’s eyes. No matter who you are or how amazing you are, someone out there somewhere,  thinks or would think, if you met the person and the person knows about it, that something you do, say, think, or feel or something you previously did, thought, felt or said is/was wrong. Someone will see flaws in you.

It seems as if we often tend to negatively judge people based on the seriousness of the consequences of their actions instead of the morality of the actual action, I guess you can say.  

For example, people often severely criticize people who take drugs and get addicted. The fact that someone takes recreational drugs and gets addicted may have serious, devastating consequences but it says nothing about the character of the person or the person’s general morals.  Some people never take drugs but are just very unkind people who want to drag others down and go out of their way to hurt people merely for the thrill.   And many people who do take illicit drugs or have previously taken them are great people with beautiful personalities who would never go all out to hurt people just for the thrill.

A couple months ago someone told a lie involving me at work.  I forgive the person and believe it was a mistake and not typical of her. Not a mistake as if she wasn’t aware of what she was doing, she knew, and she had malicious intentions, although I have no idea why because we always had a good relationship with each other.  But I view this as a mistake, something she should not have done but she did.  This could have cost me my job.

But I don’t view this as something that defines her personality or character.   It was a mistake, a wrongdoing, a negative act but I choose to look at her as the whole person she is and not as a horrible person based on one vicious act.

People have advised me to feel bitter towards her, to seek revenge, to see her as a horrible individual.  But I choose to move forward with an open heart, forgive her, and “forget.”

She did not admit she was wrong and she lies to the bitter end but I don’t believe her lying now has to do with being malicious towards me any longer.  I think it now has to do with her not wanting to admit she was wrong, feeling as if that’s a weakness on her part.  She has to lie to back up the main lie so as not to confess that she was initially wrong.  So even if she’s sorry, she won’t say it because that would be admitting she was wrong.

However, she did express guilt in other ways and seemed to be trying to make up for it by being extra kind and helpful.  That, in my opinion, is better than an empty “I’m sorry” anyway.

For months I have been angrier than I have ever been, some moments, to the point of fury and it was seeping into every aspect of my life, not just work. I would forgive then go back to holding a grudge off and on but I finally let go, for myself and for her. I don’t want to be angry. She doesn’t want me to be angry.  And it’s done now.

So, my message here is that mistakes you have made and will make, usually say nothing about who you are as a whole person and even if you aren’t as great as you can be, there’s always the possibility for change. You may have to work hard.  It may be awkward and feel uncomfortable now and then but it’s worth it.

And when you accomplish something great like realizing you were wrong and you change your ways or work on yourself for the better that is something to be proud of yourself for no matter what others say.

I have difficulty deleting apps, songs, pictures, and other files off my phone, even ones I never, ever use or even care about.   I always have this fear like “What if I change my mind and delete it and can’t get it back again?!” or “What if later I would come to really want this stuff on my phone and I forget all about it and never know to put it back on?!”.   Lol things like that. So because of this, I can’t put on new stuff or take new pics.

But two nights ago, yesterday,  and today I overcame my limiting fears and decided to go on a deleting spree, deleting everything I don’t use.  Some things I wrote down just in case I may want it again. 

I let my reasoning prevail over emotion. Now is what matters and now I really need more space on my phone.  And I probably will never want those apps and the truth is I can install most of them again if I want later.

This may seem like a trivial thing to be proud of but I must say, I’m proud! Lol. For me, that’s an accomplishment. 

Also, I’m a slob. It’s true. I leave empty soda bottles and candy wrappers around my house and my mom gets so mad. That’s not something I should do ever. But I do.  So when I actually avoid doing that on my own without being told, I feel a sense of accomplishment.   

I hope you will go easy on yourself.   Forgive. Learn.  Move forward. Be honest & open with yourself.

Lol My message here now is that you should be proud and thankful for all of your accomplishments no matter how trivial or important they seem to you or to others. Every little thing you do that contributes in some way, big or small, to a better you, a better world, a better environment, a better relationship, or a better anything is worth being proud of and grateful for.  Even the simplest things.

And this will get you in the habit of seeing the good in you and acknowledging and celebrating your positive aspects and successes. I believe this can lead to a happier life.

What are you holding onto that you should be letting go of?
What should you forgive yourself for?
What would happen inside you if you admit that you were wrong? Admit to yourself?   To others?
Why are you holding on to self resentment?
How about you make the decision to let go now?

Xoxo Kim

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Hungry Eyes part II

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Here is a continuation of my Nature Walk Post. We visited a beautiful playground which is dedicated to a little boy Named Jake and has a sign welcoming everyone, both children and adults, to play and have fun.

I love it there! To see the pure, raw joy on the kids’ faces as they play is just amazing. So cute!! 😀

Everyone is allowed to dedicate a brick on the walkway and write what they want to whoever they want. So many people wrote inspirational messages which I just had to take pics of. My inner photographer ran wild!

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This sentence reads: “At Wegmans we believe that good people working towards a common goal can accomplish anything they set out to do.”

Yes, I completely agree! We should all work together for a better world for everyone.

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Enjoy the sunshine.

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Have fun. Be happy. Laugh a lot.

Sure thing! 😉 :-p

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Larry ❤ Karen

I don’t know Larry & Karen but their love inspires me. My mom asked me why I would want a pic of this beautiful tribute to the love of people I don’t even know. I don’t know them but I know they are each someone. Like I am someone. Someones who care enough to have their love written in stone. This much I know. And it’s enough for me. Hats Off To you Larry & Karen!! ❤

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Always have somethin’ sweet to say! 😀

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Love to play.

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Play safe. Take turns. Be kind.

Couldn’t have Said it better myself!
🙂

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Yes, always create happy memories. In years to come, we can look back and smile, laugh, and cry at the sweet memories.
😀

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Have a great day.

I wish you a great one everyday!

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Always smile.

Always. 😀 🙂

Your smile can make you happy, brighten someone else’s day, and someone may just be falling in love with it.

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On the swings at Jake’s playground.

“There are no seven wonders of the world in the eyes of a child. There are seven million” ~ Walt Streightiff

We don’t stop playing because we grow old, we grow old because we stop playing.

Let your inner child out to run wild.

I love the playground. Babies and kids were running wild with joy & laughter and it was the sweetest thing. Everyone was so friendly. A mamma and daddy were pushing their little boy and girl on the swings. They were so sweet.

And we saw a beautiful young family all dressed up with two beautiful little, identical  twin girls who were wearing the exact same red shirt and black skirt and looked just like their mamma. The mom and dad got a pic taken together and looked so in love. My heart just melted.

I’m a sap! Lol

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tree huggin’ girlie right here! Lol
;-D

Xoxo Kim

P.s. I hope you’re having a beautiful night or day!

Hungry Eyes {—–{—-@

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“And Joy is Everywhere; It is in the Earth’s green covering of grass; In the blue serenity of the Sky; In the reckless exuberance of Spring; In the severe abstinence of gray Winter; In the Living flesh that animates our bodily frame; In the perfect poise of the Human figure, noble and upright; In Living; In the exercise of all our powers; In the acquisition of Knowledge; in fighting evils… Joy is there Everywhere.” ~ “Joy,” by Rabindranath Tagore Indian Poet

I live in Philadelphia, Pa which is close to New Jersey and my dad loves to go to NJ for Nature walks so we frequently go there to different places to walk around in the loveliness of  The gorgeous greenery, and luscious colorful wonder.  I usually work every Saturday day but today I was asked to come in instead, at night so I’m here now on a slow, cool night.

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The beauty all around is indescribable.   The life in the trees, the sky, the flowers,  and everywhere just comes gushing out. It’s so serene and healing, like the Ocean.

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Today as I was walking around I was so satisfied, fulfilled, connected, at One with all that is, yet I felt this hunger deep inside for more of Nature’s sweetness. It was enthralling. Almost magical.

Everything was so vibrant and colorful and throbbing with life. Everything I looked became like a pulse, a heartbeat in the wind.

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All of the simple treasures that Nature has to offer are stunning, breathtaking and cost nothing!   All you have to do is step outside and allow the Beauty to touch you, captivate you.
And it’s not just visual. The scent of pine filled the air, the sweet softness of the Autumn wind caressing my skin, the sounds of insects and birds chirping & humming….

I want to share some photos I took of all the loveliness!

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My sister & me sitting on top of a water well.

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Me with a large key, which is made out of raw metal and was challenging to make, it stands as an enduring reminder of Cherry Hill’s history.

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Sister love.

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I’m going to post more pics in another post. When I try to post too many pics in one post, none show up.

I hope you All are having a great one.

Xoxo Kim

Life Lately & Creative Project

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So every so often I see those “Life Lately” posts on blogs and I love reading them so much. I love people and knowing what’s going on with them even when I don’t know them personally. I decided to incorporate one of those into this post! Yay! Lol ;-D

Lately…

Listening to: my taste in music never changes. Ever. Same as it ever was. Oldies, country, sappy love songs, inspirational/uplifting . Also I just downloaded many more meditation mp3’s. And some are just creepy and had to be deleted. So yeah. No way. And I recently created a Playlist on my phone of nothing but uplifting songs to inspire and help me. One song constantly on my heart is LeeAnn Womack’s “I Hope You Dance.” I can’t get enough of that song or quite explain how deeply it speaks to me. It’s one of my greatest resources that helps me with my suicidal/low/depressive moods. And there’s another song I have been listening to by Rodney Atkins “If You’re Going Through Hell.” It’s about holding on no matter how much it hurts and keep on going. He sings about being in darkness and just when we feel as if we can’t get any lower, we sink to a new level of despair and desperation and it seems like everyone is out to get us, things are bad and go to worse seeming as if they can’t get worse. Then they do.

But we just keep going, going, and going and there are people who care and want to help. And eventually things start looking up.

And some Alice Cooper lyrics

“We talk about this whole stupid world and still come out laughing ha ha
We never make any sense but hell that never mattered
But we’ll make it through our blackest hour we’re living proof” ~ Alice Cooper (“Department of Youth lyrics)

Watching: again. Something that never changes. I do not watch TV. But I love when my dad watches “King of Queens” at night! I love that show and even have the theme song on my phone.

Reading : Sarah Ban Breathnach ‘s “Something More” and just loving it. She has this great “arts & crafts” idea I’m doing and I have some creative ideas swirling around in my head.

I have a blank page notebook and on the cover it reads, “think positive you are master of your own destiny.”. On the blank pages I’m writing positive quotes and song lyrics and gluing pretty pictures, quotes, and words out of magazines. It will be my creative book of positivity! 😀

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Two nights ago I found a meditation mp3 to increase serotonin in the brain and yesterday I meditated to it. It’s supposed to be sending an unconscious positive message to the brain. I do not know what on god’s green earth it was saying to me but when I came out of the meditation I was sickly and achy. ???!!??

Whaaattt??!! Huh?! Yeah, serious headache and just a weird all around feeling. Never again. Delete. Lol. I don’t know what’s going with this thing but I feel injured by it.

There’s a lawsuit right there! Lol jk! Not really! I’m not money hungry and I know the person who created it has good intentions.

Also, my phone’s auto correct. It’s just getting to me. It’s like a setting got changed and it’s over correcting. It’s spelling things wrong and changing the versions of words to the same word but a different version. And my memory card is full and I can’t take new pictures!! Blahhh!! Now I have to save up for a new memory card! And taking pictures is my life! Well, a big part of it! But it’s all good! My phone really is an excellent phone. I am blessed.

Loving: this Fall weather! I love Fall. And it’s finally beginning to feel like Fall and not Summer. I love Philadelphia.
Also, I’m loving writing here, helping myself and others. It’s so great to have something positive to focus on.
And the positivity creativity book I have been working on. I have been feeling creative tendencies attempting to break through. I don’t know why. But I’m so inspired to write. Poetically. Draw. Arts & crafts. Dream even things I know will never materialize. I have this closed minded thing about me where I tend to not dream of things I think can never occur. That’s a big creative block and just dumb so I’m working on that! Nothing is impossible really (except for things that literally are.) . I have no special creative talents and I occasionally get creative energy bursts and do all “creative” stuff I’m terrible at then I quit. But it’s good and fun to draw, write, paint, play… whether or not we’re good at it. So I’m going to make it part of my everyday routine to get my creative juices flowing.

I even have a creative meditation mp3 designed to help us tap into our creative side and enhance creativity.

It’s at meditationoasis.com

http://www.meditationoasis.com/

Here: http://www.meditationoasis.com/podcast/listen-to-podcast/
#29
They have some for free and some to buy. This one is currently available at no cost.

I would like to encourage anyone interested to get a notebook like I have and make it a fun positive creative notebook. Write things like quotes, song lyrics, and words which inspire you. Draw & glue pictures. All you need is markers, crayons, or colored pencils, magazines, scissors, glue, pens, a notebook, any arts and crafts stuff and your brain! It’s fun to do and you can look at it later to inspire yourself!

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This beautiful quote is out of LeeAnn Womack’s wonderful song “I Hope You Dance.”. This song and this line have always helped me so much and always will. When I feel like giving up as if I’m about to succumb to depression/suicidal thoughts & urges, this often helps pull me back or keep me grounded.

“When you come close to sellin’ out, reconsider.” ~ LeeAnn Womack

Thanks!

Xoxo Kim

Sunshine Award….Thank You Dr. Rex <3

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The amazing Dr. Rex nominated me for the Sunshine Award! She is beautiful, amazing, and very expressive. She has a sweet way of impacting people for the better and showing people deep gratitude and appreciation. We share similar views on things too.

Please go visit her beautiful blog here:

http://hrexach.wordpress.com/

And here is the award nominations page:
http://hrexach.wordpress.com/2013/10/10/sunshine-award-2/

I am so beyond blessed and grateful that someone reads my writings and finds me worthy of this award!

I read and love many blogs and they are all amazing and bring light into the world. My life is much better because of many of the amazing people and their love, courage, and need or desire to share their beauty with the world using their blogs. I don’t know them in person but they greatly impact me.

Here are the rules:

The rules of this award are the following:

1) Use the logo above in the post.
2) Link to whoever nominated you.
3) Write ten pieces of information about yourself.
4) Nominate ten fellow bloggers “who positively and creatively inspire others in the blogosphere.”
5) Leave a comment on the nominees’ blogs to tell them of the award.

Here are my ten facts:

1.) I love reading. My favorite subjects are Personal Development, Philosophy, and Psychology. I love reading books, ebooks, plays, blogs, websites…and I read more fiction now than I used to and love it! I also love poetry of various kinds.

“I adore the feeling of being completely taken in by a book. When the tears of joy or sadness wet your cheeks. When you snort with laughter in a crowd and when you shout at the pages in anger.” ~ Unknown

2.) Photography is something I’m very interested in but know almost nothing about. I take pictures with my BlackBerry phone constantly and it takes amazing pictures! I would love to be a Nature/wedding /engagement/couples/baby/family photographer. I love natural things like sunlight flowers, moon, birds, insects…and I love everything about weddings and families and babies. To me they symbolize love, new beginnings, and togetherness. I plan on learning more about it and am entertaining the idea of taking photography classes for fun one day when I get money!

“To photograph truthfully and effectively is to see beneath the surfaces and record the qualities of nature and humanity which live or are latent in all things.”
Ansel Adams

“Photography is a way of feeling, of touching, of loving. What you have caught on film is captured forever… it remembers little things, long after you have forgotten everything.”
– Aaron Siskind

No, the camera can’t steal the soul. But it can occasionally hold it hostage.
– author unknown

3.) I strongly value friendship and unity.

“Friendships are different from all other relationships. Unlike acquaintanceship, friendship is based on love. Unlike lovers and married couples, it is free of jealousy. Unlike children and parents, it knows neither criticism nor resentment. Friendship has no status in law. Business partnerships are based on a contract. So is marriage. Parents are bound by the law. But friendships are freely entered into, freely given, freely exercised.” ~ Stephen Ambrose

“But oh! the blessing it is to have a friend to whom one can speak fearlessly on any subject; with whom one’s deepest as well as one’s most foolish thoughts come out simply and safely. Oh, the comfort – the inexpressible comfort of feeling safe with a person – having neither to weigh thoughts nor measure words, but pouring them all right out, just as they are, chaff and grain together; certain that a faithful hand will take and sift them, keep what is worth keeping, and then with the breath of kindness blow the rest away.” ~ Dinah Maria Mulock Craik

4.) I have struggled with depression off and on since I was 13 years old.

“I will keep a smile on my face and in my heart even when it hurts like today.” ~ Og Mandino.

“Think of all the beauty still left around you and be happy. -~ Anne Frank

5.) I love people and animals and love and accept unconditionally. If I love/like you I won’t reject you for political/religious/philosophical views or for decisions you make or have made that I disagree with. I see the good and the beauty in people. I see the person, not mistakes or disagreements.

“I ain’t lookin’ for you to feel like me
See like me or be like me
All I really want to do
Is, baby, be friends with you.” ~ Bob Dylan

6.) Two of my favorite things are quotes & songs. They can be so deeply inspirational.

“Life itself is a quotation.” – Jorge Luis Borges

7.) I am a very simple girl with a very simple life for the most part. I am not complicated or hard to understand. I don’t participate much in or cause complicated arguments with people. I do not make things more complex than they have to be. I usually say exactly what I mean and do not expect people to be my mind readers. This is not to say my external environment is always calm and peaceful. I experience stress, chaos, disorder, drama…sometimes but have learned to mostly handle it well and remain still & calm within. Simple isn’t dull. I have a deep, rich inner life. I ponder philosophical ideas, concepts, questions…I love meditation…

Confucius says it best “Life is really simple, but we insist on making it complicated.”

8.) I am extremely loving. I am overflowing with love & gratitude for people, animals, things, life, the world, love & gratitude itself.

“When I start loving I just can’t stop.” ~ Sam & Dave (“Soul Man” lyrics)

“There is so much love in your heart that you could heal the planet.”
~Louise Hay

9.) Oldies music, country music, sappy love songs, uplifting music…is the best!

“Just take those old records off the shelf
I’ll sit and listen to ’em by m’self
Today’s music ain’t got the same soul
I like that old time rock and roll
Don’t try to take me to a Disco
You’ll never even get me out on the floor
In 10 minutes I’ll be late for the door
I like that old time rock and roll ” ~ Bob Seger

10.) While I love seeing some traits in people that I, myself, also possess, I have a deep respect and adoration for people who possess characteristics that I do not. For example: I am not very assertive and do not always speak up for myself when I should and I LOVE assertiveness in others. Even when someone speaks up to me about something the person disagrees with me for and even when I feel that person is wrong/incorrect. I sometimes neglect/abuse myself in ways like denying I have a problem and not taking medication and putting everyone who takes advantage of me first and love when people are devoted to self-care and nourish themselves. I love to see people stand up for and advocate for themselves. Not being overly selfish but a healthy dosage of selfishness. It’s not good to be purely selfless!

I believe Buddha is correct in saying “You yourself, as much as anybody in the entire universe, deserve your love and affection.”

Other than Dr. Rex’s blog, Here are the eleven (sorry, I broke the rules! ) blogs that to me are perfection. The authors make the world better and touch lives with beauty, wisdom, and light. Thank You!! 😀

http://etsuchan.wordpress.com/

Beautiful girl, beautiful blog! I love her writing so much! So uplifting and real. And fascinating.

http://gyatoday.wordpress.com/
Very inspiring! So heartwarming and touching!

http://wordslikesilk.com/
Beautiful writing!

http://terry1954.wordpress.com/
She is beautiful and displays much strength and wisdom.

http://awindowofwisdom.wordpress.com/

So wise & inspiring.

http://studentswithbirds.wordpress.com/
Love this blog and we share a love for feather friends!

http://rosebushchronicles.com/

Very inspiring and lovely.

http://timelessferry.wordpress.com/

Beautiful writing and photos.

http://journeyofshe.wordpress.com/

Very inspiring and amazing.

http://5kidswdisabilities.com/
Very strong, inspiring, and positive.

http://thebettermanprojects.com/

We share the similar goal of being the best we can be and working constantly at personal development.

Thank You again Dr. Rex and to the above bloggers and all the others who touch this world with wild wonder & sunlight & moonlight.

Xoxo Kim

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Perfectly Imperfect <3

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Everyone must know by now, of my love for Alice Cooper.   And here is another post dedicated to him and one of his lovely songs.

It’s called “Perfect.”.  He is singing about how his girl is not perfect but to him, she is.   She doesn’t have many skills, she can’t sing or dance.   He acknowledges this and loves her just the same.

“She’s an overnight sensation
In the mirror on her wall
She gets a standing ovation
At every shower curtain call

And she becomes a pop star
In the safety of her car
And then she falls to pieces
At the karaoke bar”

It’s all good when no one is watching and the lights are low but as soon as she has a large audience, look out! 😉 lol

“And she’s perfect
Until the lights go on
And then it all goes wrong
‘Cause now she’s not so perfect

She can shake it just like J-Lo
When the bedroom lights go down
But when she hits the dance floor
She’s a hip-hop hippo clown.”

Lmao this is hilarious.

“She’s not perfect
She’s all mine
She can’t sing or dance
She ain’t got a chance
But baby, I don’t mind

She’s perfect
Oh, she’s perfect
Ah, she’s so perfect
You know, she’s so perfect
Ah, ah, ah

Sing baby
Dance, dance, dance
You got it
Shake it down
Oh, that’s bad
That’s bad
I love you baby
That’s just awful
You got it
You got it”

Just beautiful! 

Not only is this just a great song with a sweet tune, it conveys a perfect message. Not everyone will be perfect but we can love and accept those people just as they are.  Look how encouraging Alice is.  He’s supporting her every move even though she sucks at it.  Lol

All the people we know and love probably have some “imperfection” but so what?  We can love, cherish, and accept, always.

And if you can’t sing or dance, sing and dance anyway!  Singing and dancing like an idiot, it’s fun!! ;-D

It it’s worth doing, it’s worth doing badly.

Here is the mobile link to the song which may or may not work for you, I’m using my phone.

http://m.youtube.com/watch?v=RAZF4SKDLh0&desktop_uri=%2Fwatch%3Fv%3DRAZF4SKDLh0&sa=X&ei=2IxVUoj-Cbb94AOvoICADw&ved=0CAsQqwQ

Xoxo Kim

Until It Is Carved in Stone

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(second photo not mine)

Hello darlings, I’m here to knock your socks off this lovely morning.   It’s just after 12:00am. Yup! ;-D

Have you ever read a play called “Our Town” by Thornton Wilder?  I have and it’s amazing. It’s beyond amazing. It was produced and published in 1938. It won the Pulitzer Prize.
It takes place in the late 1800’s/early 1900’s.

I first read it when I was twenty – six years old. And whoa am I so beyond pleased that I did. Thank You to Sarah Ban Breathnach for mentioning this play in her book “Simple Abundance”!!!! Sarah Ban Breathnach is another one who has one of the biggest impacts on me with her beautiful writing.

The play is about a young woman, Emily, who dies during childbirth. She’s twenty -six years old.  It starts out when she’s a young girl and it’s all about her and her family and friends and all the people in their small village of Grover’s Corners.  It’s so small everyone knows each other.

The girl dies at age twenty – six years and she “wakes up” in the afterlife where she meets again, all those who she has known during their living years.  The girl, Emily, is freaked out, grieving, and just devastated that she lost her life and can never again have it back.   She was always a happy girl with a wonderful life while she was alive, but just like most of us tend to do, she usually took most things for granted. Never stopping to just be and allow gratitude, wonder, and awe to surge through her at all the simple joys like the white fence surrounding her house, coffee, flowers, the way people look at each other, the simple ticking of clocks and folded laundry…

Other than people dying throughout the play, the play is extremely uneventful and has received criticism for that fact but the very essence of being uneventful is the whole point of the play. It is the heart, the gut of it, if you will.

Mr. Wilder intended to show people through his wonderful play, how beautiful, wondrous, amazing, lovely… life IS even when it’s so simple, monotonous, agonizing,  and lacking in big events.
While this may seem like a play depicting an idealized view of American life, it actually is not.   The message is that life is good while being painful, it’s heartbreaking but breathtakingly beautiful.  

One character in the play, Simon Stimson, is a pivot of this message. He struggles with alcoholism and is known as the town drunk but he serves as a message to people . He is a tortured soul who constantly cries out for help but people refuse to help. They are steeped in denial and overlook his desperate pleads for help.  He eventually dies by suicide. The message here is that society, friends, family, people….we ignore, deny, repress, overlook so much of life. Even when one of our own is desperately pleading, screaming out for a helping hand.

   In the version I have, there is a beautiful forward by Donald Margulies.  

Donald Margulies states, “You are holding in your hands a great American play. Possibly the great American play.”
He goes on to say if you have read this play many years ago, perhaps in school as a requirement for some class, you will greatly benefit by reading it again.  But now, read it more mindfully, soak up the incredible message this play conveys.  Draw on your own life, your own experiences to really receive the deep wisdom of this play.

Donald Margulies admits that he is envious of any person about to begin reading this play who has never read it previously. He loves this play passionately but reading it again isn’t the same as reading it for the first occasion, he says.   But he is a teacher/professor and gets to watch others experience again and again which he loves.  

The title of this play “Our Town,” itself, is a pivotal message. The town in the play, “Grover’s Corners” is a representation of human life everywhere.   It can be extended to all of American life and beyond, all around our world.  We are all human and we all share basic human traits no matter our culture, country, society, nationality, religion, skin color, sexual orientation, political views, experiences, gender, gender identity, ethnicity, opinions…

“Our Town”, as Margulies states, is a “microcosm of the human family…”. It is all towns.  Everywhere.  This play captures the universal experience of simply being alive.

Act III of this play is breathtaking. Mr. Margulies states that he was shattered by it and that is how I feel as well.  Shattered then put back together once again but not without a few scars, a few breaks, a deep enthralling sense of enlightenment and compunction.

You know someone is a good teacher when that person can slap you with a truth so profound it brings you to a sense of ruin, leaves you with a sense of pudency, remorse for old ways, living and never knowing.   But it’s good to have someone or something break you down to the bone, pierce you to the core, punch you in the gut , knocking the wind out of you,   shatter you just to build you back up with a new sense of life, a new philosophy, a newfound strength, rebirth. 

Let it rip your heart out, shatter it to pieces, almost beyond recognition then let it glue it back together and move you forward with some scars to remind you to be mindful of the wonders of being alive.   The wonders we ignore, overlook, and slap in the face day by day.

Now I will leave you with some poignant quotes or lines out of this play.

In the play when the stage manager is interviewing one of the main characters, Mr. Webb, about their town, Mr. Webb says this:

“Very ordinary town, if you ask me.  Little better behaved than most. Probably a lot duller. But our young people here seem to like it well enough. Ninety percent of ’em graduating from high school settle down right here to live-even when they’ve been away to college.”

Mr Webb: “…No ma’am, there isn’t much culture; but maybe this is the place to tell you that we’ve got a lot of pleasures of a kind here: We like the sun comin’ up over the mountain in the morning, and we all notice a good deal about the birds. We pay a lot of attention to them.    And we watch the change of the seasons; yes, everybody knows about them. But those other things – you’re right ma’am, – there ain’t much….”

When Emily died and found herself in the afterlife she insisted on looking back at her previous life.  The other dead people strongly advised against it as it would be too agonizing and despairing to see a life we once lived and can never , ever return to , but sweet, innocent Emily just had to see for herself.   They urged her to choose an “unimportant” day as opposed to one she viewed as very important.  One dead woman told her to choose the “least important” day of her life as it would be “important enough.”  And it would still be incredibly painful.

Emily chose her 12th birthday.

Here are some things she said as she looked back, as if watching a movie.

Emily: “Oh, that’s the town I knew as a little girl. And look, there’s the old white fence that used to be around our house. Oh, I’d forgotten that! Oh, I love it so!…”

Emily:(softly, more in wonder than in grief.)  “I can’t bear it. They’re so young and beautiful. Why did they ever have to get old?  Mama, I’m here. I’m grown up. I love you all, everything. – I can’t look at everything hard enough.”

Emily: “Oh, Mama, just look at me one minute as though you really saw me.  Mama, fourteen years have gone by. I’m dead. You’re a grandmother, Mama. I married George Gibbs, Mama. Wally’s dead too.  Mama, his appendix burst on a camping trip to North Conway.  We felt terrible about it – don’t you remember?  But, just for a moment now we’re all together. Mama, just for one moment we’re happy.  Let’s look at one another. “

When asked if she was happy looking back, Emily responded, “No…I should have listened to you.  That’s all human beings are!   Just blind people!”

Here is what Simon, the suicide victim says after death to Emily:
“Yes, now you know.  Now you know!  That’s what it was to be alive.  To move about in a cloud of ignorance; to go up and down trampling on the feelings of those…of those about you.   To spend and waste time as though you had a million years.   To be always at the mercy of one self – centered passion, or another.  Now you know- that’s the happy existence you wanted to go back to.   Ignorance and blindness. “

Emily:
“Good-bye , Good-bye world. Good-bye, Grover’s Corners….Mama and Papa. Good-bye to clocks ticking….and Mama’s sunflowers. And food and coffee. And new ironed dresses and hot baths….and sleeping and waking up. Oh, earth,you are too wonderful for anybody to realize you.  Do any human beings ever realize life while they live it–every,every minute?
Stage Manager: No. (pause) The saints and poets, maybe they do some.”

Think back to days in your life, maybe a birthday, a holiday, a special event, a graduation, a wedding….what was important to you then?  The perfect napkin patterns?   The perfect gift?  Being a perfect entertainer? Spending a certain amount of money?  Looking good?  Getting gifts?

What was really, truly important?  Napkin patterns and “perfect” gifts?  Or looking into each other’s eyes.  Really looking. Hugs.  Warm embraces.   Really tasting that hot tea or coffee. Looking up at the sky and feeling awe surge through you.  Genuine friendships. Tucking your kids into bed.   Really listening as we speak to each other.  Stopping to see the flowers, to feel the sunlight, to hear the cars on the expressway, the birds chirping, to feel the warm blankets at night.  Cuddling with your fur friends.   To smell the honeysuckle and the roses and the warm cookies baking, to feel the rain on our skin , the soil beneath us.

Think of any “ordinary” day. What about clocks ticking?  What about the refrigerator buzzing?   What about the cars parked on your street? What about the concrete beneath your feet? What about the feel of air on your skin? What about the walls in your house? The ones you look at every single day. Do you ever stop to notice them?   Or are they so mundane you don’t give them a second thought?   What about when you’re making your coffee or tea? The sugar and cream going into it?  Look at that. Really.   Just look.   When you brush your teeth, get a shower, wash your hands, inhabit your body and your life.  What if you died but were allowed, for a few minutes to look back on this life, wouldn’t you miss all this?  Miss it ALL with a passion so potent it can knock the stars and the sun into oblivion?

It’s not just the big things, the holidays, the birthdays, the weddings, babies, and graduations.  It’s not just the pretty things, the sky, flowers, sun, butterflies and birds.   It’s everything.   All of life. The cars screeching in the streets, getting out of bed. Walking, driving to work, standing in lines, paying bills, stress. Wouldn’t you miss all that?  
What if your life changes dramatically?   What if someone dies on you?   What if you are stricken with a long term illness or chronic pain disorder?   What if a close family member or friend, a pet becomes terminally ill?   What if you become paralyzed tomorrow or something else drastic happens and your life doesn’t look like this anymore?  Oh, how you would long for the mundane, your old monotonous ways, your old stress and concerns.

It’s too late for them, but not for us. We are still alive.   Still so blessed with this gift. THIS life.

And now with this awareness.

We can wake up and do all the things alive people can do. You can die at any second whether or not you realize or believe it.  

Isn’t Thornton brilliant?  Isn’t he still touching people long after his own death with this wonderful play? His beautiful, profound message?

You can die right now.

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So what are you waiting for? Stop reading this and go make eye contact.  Go smile at a stranger.   Go embrace someone.  Go look up at the sky.   Hold hands.  Sit in a warm, cozy cafe with a friend and truly listen.  Go listen to people. Listen to what they say. Listen to what they don’t say. Take advantage of your senses, of being alive, Share a banana split with your mom, sister, or best friend, hold a door for someone and really want to, buy someone coffee or tea, And if you plan on getting married, forget about the napkins if they don’t turn out right, if you plan on celebrating the holidays, forget the “perfect ” material gift.  The true gift is your presence and your love and care.
I am a blessed girl. Truly.

Now.

Xoxo Kim.

P.s. And oh, yes, go read “Our Town” please. Ty

“Normal day, let me be aware of the treasure you are. Let me learn from you, love you, bless you before you depart. Let me not pass you by in quest of some rare and perfect tomorrow. Let me hold you while I may, for it may not always be so. One day, I shall dig my nails into the earth, or bury my face in the pillow, or stretch myself taut, or raise my hands to the sky and want, more than all the world, your return.” ~ Mary Jean Irion 

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“There is no such thing in anyone’s life as an unimportant day.” ~ Alexander Woollcott

“Life is a banquet, and most poor suckers are starving to death.” – Rosalind Russell

“So the sidewalk is crowded, the city goes by
And I rush through another day
And a world full of strangers turn their eyes to me
But I just look the other way

They roll by just like water
And I guess we never learn
Go through life parched and empty
Standing knee deep in a river and dying of thirst” ~ Joe Cocker (and other singers)

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” Oh the wild joys of living! The leaping from rock to rock … the cool silver shock of the plunge in a pool’s living waters.” ~ Robert Browning

The Paradoxical Commandments

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I have been thinking about this beautiful concept. I wholeheartedly agree with it.   It’s true that we will do so much good, give so much love, put so much goodness out into the world, accomplish greatness, create, and provide and while there will be people to acknowledge it and appreciate it and express /feel gratitude for us and our greatness, there will still be so many who will ignore it, destroy it, reject us, be non caring, loathe us, and just want to drag us down. But I believe with everything I have in me that we should do good anyway, love anyway, provide for people anyway, create, share, care, anyway…

Someone on Facebook recently wrote me a message saying the people who love the most, care The Most, and give the most are the ones who are kicked and hurt the deepest. But I will take that chance again and again. As long as I live. Someone doesn’t have to love me back for me to love that person. Someone doesn’t have to care for me to care.

Give to the world without expecting anything in return. Love unconditionally.

The Paradoxical Commandments
by Dr. Kent M. Keith

People are illogical, unreasonable, and self-centered.
Love them anyway.

If you do good, people will accuse you of selfish ulterior motives.
Do good anyway.

If you are successful, you will win false friends and true enemies.
Succeed anyway.

The good you do today will be forgotten tomorrow.
Do good anyway.

Honesty and frankness make you vulnerable.
Be honest and frank anyway.

The biggest men and women with the biggest ideas can be shot down by the smallest men and women with the smallest minds.
Think big anyway.

People favor underdogs but follow only top dogs.
Fight for a few underdogs anyway.

What you spend years building may be destroyed overnight.
Build anyway.

People really need help but may attack you if you do help them.
Help people anyway.

Give the world the best you have and you’ll get kicked in the teeth.
Give the world the best you have anyway.

© Copyright Kent M. Keith 1968, renewed 2001

http://www.paradoxicalcommandments.com/

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Xoxo Kim