Tag Archive | challenge

30 Days of Lists – Day #1 Inspirational Songs

image

I have been working on this post for a few days now.

Recently I came across an interesting blog challenge called “30 Days of Lists.” I can’t find the source now but it’s a challenge where everyday we compose a list for any topic we want. They provided some examples like: things about yourself, words you really dislike, places you want to visit….and you can make up your own lists.

Today I’m going to do a list of some of my favorite positive/inspirational songs. I have so so many and I will list some now. I love all kinds of songs, happy, sad, sappy, romantic, friendship, fast, loud, slow, death metal, Oldies, country….but my absolute favorite ones are sappy, about love romantic and platonic/friendship, loving everyone…, Oldies and country.   And inspirational, uplifting ones. I think it’s important to have a special play list of just uplifting ones along with all the others, either uplifting in the message or the tunes.   

Songs that will uplift you and not make you sad.    Sad songs are beautiful too and sometimes it’s good to listen to a song that matches your current mood. But sometimes it’s better to listen to a more uplifting song that will inspire you to be happier.

So here’s my list(many of them are country songs) There are twenty – Six here:

1.) Cherish – Kool and the Gang

This is a romantic love song but it can be applied to life in general.   It doesn’t matter if you’re single or taken, in love romantically or not; you can’t take the lesson to heart, applying it everyday. It’s about being incredibly grateful for THIS life right NOW. You never know what will happen in the next instant, what or who will be taken away, what dramatic changes will occur….”Let’s cherish every moment we have been given, the time is passing by.” Remember this life you have currently, the current state you’re in now, it won’t always be the case. Things can and will change for better and for worse. Health changes, life changes, situations change….take right now to feel blessed.

2.) You and Me – Alice Cooper 

Another romantic love song but can be applied to life in general. The message is about realizing what we have IS beautiful. We ARE enough just being us. We don’t have to have some big extravagant job or be financially rich or have some busy, glamorous life to be RICH, happy, and so in love with life itself.

“But you and me ain’t no movie stars.
What we are is what we are.
We share a bed,
some lovin’,
and TV, yeah.
And that’s enough for a workin’ man.
What I am is what I am.
And I tell you, babe,
well that’s enough for me.”

“What I am is what I am.
And I tell you, sweetheart
that’s just enough for me.”

http://m.youtube.com/watch?v=6ur55juZ4Og

3.) The Chain of Love – Clay Walker

Not a romantic love song but a love song just the same. About reaching out in love to those in need whether or not we know them. Strangers are still people, still someone. At one point, we will all be in need of a helping hand and we should all keep that chain of love going.

http://m.youtube.com/watch?v=mVQGQ0wh7eY

“You don’t owe me a thing,
I’ve been there too
Someone once helped me out,
Just the way I’m helping you
If you really want to pay me back,
Here’s what you do
Don’t let the chain of love end with you”

4.) Happy Girl – Martina McBride 

This is a lovely song about a girl who used to be frequently miserable and in a constant state of hopelessness. She walked through life with a heavy heart. Then one day she realized it doesn’t have to be this way. She can be happy. Life can be good. Great.   Beautiful. Amazing. She realized that complaining wasn’t changing the world for the better. So she chose to change for the better. She let’s herself be sad, be happy, feel whatever she feels but she is generally a HAPPY girl now! I love it. I can relate so much to this song! It’s like it was written about me. I was that depressed, sad, lonely, hopeless girl for so long until I chose to change and be happy.

5.) Come Monday – Jimmy Buffett 

I read that one day many years ago Jimmy Buffett was in a hotel room, on tour, I think, and he was in despair and contemplating suicide. But instead of killing himself, he wrote this and it saved his life. I’m so grateful that his life was spared. This is actually a positive song about Monday! About how there’s something to look forward to even when we’re suffering emotionally, in immense pain. When Monday comes, it will all be alright. 

 
“Come Monday, it’ll be all right
Come Monday, I’ll be holdin’ you tight
I spent four lonely days in a brown L. A. haze
And I just want you back by my side

I can’t help it honey
You’re that much a part of me now
Remember that night in Montana
When we said there’d be no room for doubt

I hope you’re enjoyin’ the scenery
I know that it’s pretty up there
We can go hikin’ on Tuesday
With you I’d walk anywhere
California has worn me quite thin
I just can’t wait to see you again”

http://m.youtube.com/watch?list=PLA3CF6E96E781FE63&v=1DnBwdBhS3c

6.) “If the World had a Front Porch” – Tracy Lawrence 

This lovely song is how we should treat everyone as if they’re our own family and friends. We should act lovingly with each other no matter what. It wouldn’t solve all our problems but we would all be friends. It’s reminiscent and nostalgic with the singer remembering how his family would sit on their front porch years ago and all just love each other. I love the warm loving feeling that wells up in me just thinking of this beautiful message.

“If the world had a front porch, like we did back then
We’d still have our problems, but we’d all be friends
Treatin’ your neighbor like he’s your next of kin
Wouldn’t be gone like the wind
If the world had a front porch, like we did back then”

http://m.youtube.com/watch?v=Y38h55EaHL0

7) You’re a movie. – Alice Cooper

This song is about having amazing self -confidence. Confidence enough to take on the world and give other people strength just by them being in our very presence.  

“Bullets repel off my medals
And my men are in awe when I speak
All chaos my strategies settles
My mere presence gives strength to the weak

For me it seems really alarming
I’m really just only a man
With five million sheep in this army
I seem to be the only one fit to command”

“Another day, another victory
Another gold stripe, another star
Really quite boring sometimes
I wish they’d send someone equal to my strategies

What a guy
I’m really quite a guy”

8.) Every woman has a name  – Alice Cooper

http://m.youtube.com/watch?v=mVQGQ0wh7eY

This is an amazing, beautiful, sweet, slow song with an incredible message. The message is that every woman is someone. Someone important. Someone with beauty, pain, struggles, a life. No matter how rich or not, no matter what her job or life situation is like. A waitress, a queen or debutante, a Housewife, a girl with a broken heart and struggles. It doesn’t matter, every woman is lovely.

“And even when your world was shakin’
Even when your breath was taken
Even when your blue eyes turned to gray

Small town debutantes and queens
Every woman has a name
Cocktail waitresses with dreams
Every woman has a name
And every girl whose love survives
A broken heart to stay alive
You signed your picture in the frame
Every woman has a name

You had your love affair
Some were perfect but most of them were pain
Seems a hundred years ago
It took you to the highest hill
Left you standing frozen in the rain
But you still feel the afterglow”

9.) 5:00 somewhere -Jimmy Buffett & Alan Jackson 

This song is just really funny and uplifting. He’s stuck at work on a slow summer day and his boss is being an asshole and he decides that even though it’s only the early afternoon he’s getting out since somewhere it is 5:00! Lol

“Pour me somethin’ tall and strong
Make it a hurricane before I go insane
It’s only half past twelve, but I don’t care
He don’t care
And I don’t care
It’s five o’clock somewhere

Jimmy: What time zone am I on?
What country am I in?

Alan: It doesn’t matter

It’s five o’clock somewhere”

10.) Help Me to Heal – Olivia Newton John

Olivia Newton John was tragically afflicted with breast cancer but she survived! And with an amazing attitude!   She chose gratitude. And she wrote and sang songs to help her heal and stay strong. I am so so thankful for her stunning, beautiful songs of hope and healing. To me, they are so delicate but so strong and just like they help her, they help me heal. Since I have depression which comes and goes, it can be difficult to choose gratitude when depression overwhelms me. I don’t like feeling depressed but when I’m depressed, I’m often tempted to just let it consume me. It takes strength and motivation, and so much energy to battle it and not let it really suck me in like a vacuum like it used to, where I would be suicidal and just hopeless for months year after year. I still have severe episodes but I now more often than not remain hopeful without serious suicidal thoughts/urges/contemplation. I can cope so much better when I’m hit with an episode.

“I know I’ll find the strength to fight
If I can trust I’m gonna be alright
So walk me through my darkest fears tonight”

http://m.youtube.com/watch?v=4jfDm3RKXWc

11.) Learn to love yourself – Olivia Newton John

This song is so beautiful about loving yourself. Self-love is very important and it’s not about conceit or arrogance. It’s about being full and compassionate and loving. Self-love is so healing. No matter how many people love you, you won’t truly be fulfilled, probably, until you truly love you. Other people’s love for you is definitely healing to a certain degree but it’s not enough. Your self love is enough.

http://m.youtube.com/watch?v=CUO4-y-z-Gg

“Youre hurting, uncertain
Alone again
Still searching for someone
But so afraid

And youll try for love
And youll cry for love
Til you learn to love yourself
And youll lie for love
And youll die for love
Til you learn to love yourself..

The answer is sleeping
Inside your heart
True love that you long for
Thats where it starts”

“Breathe it out and breathe it in
Trust the light that shines within
Let it burn til you learn to love yourself
Breathe it out and breathe it in
Trust the light that shines within
Let it burn til you learn to love yourself”

12.) grace and gratitude – Olivia Newton John

http://m.youtube.com/watch?v=VMCrHv81kgg

“Thank you for life
Thank you for everything
I stand here in Grace and Gratitude
And I thank you …

Seasons come and seasons go
No matter what we choose
A thousand names
A thousand roads
All lead to one simple truth

Thank you for life
Thank you for everything
I stand here in grace and gratitude
And I .. I thank you”

Gratitude is crucial for healing and happiness. It doesn’t cure all problems and doesn’t always take away all pain but it does ease some pain, help us cope, and be happier in general. It shall become a way of life, not just a fleeting attitude. There are different degrees of it. You can be thankful for something you know is a blessing or you can feel it deep into the marrow of your bones, tingling in every bodily cell, Dwelling in your essence. With practice and meditation this can become a frequent reality and help us cope tremendously with anything, loneliness, grief, loss, 
depression, physical pain, anything.

It doesn’t matter what you believe or not, you can believe in a god and thank it or just give thanks to the universe, the world, life.

image

13.) Life’s a dance- 
JOHN MICHAEL MONTGOMERY

This is a song about just accepting life as it is. Going with the flow, good, bad, painful, beautiful. We learn as we go along. We can’t force life to always be a certain way and always go smoothly so let’s take it as it comes our way. Not just be passive and accept bad things that can be changed.   But accept that life can’t always be controlled.

“Life’s a dance, you learn as you go.
Sometimes you lead, sometimes you follow.
Don’t worry ’bout what you don’t know,
life’s a dance, you learn as you go.”

14.) King of wishful thinking – Go West

This song. It’s a breakup song.   A sad one. But it managed to make my inspirational song list! Why?!?! First of all, the tune. It’s uplifting. It’s not sad, dreary, mellow, heartbreakingly devastating. It’s pumped up.  But also the lyrics. As the title of the song shows us, it’s not about positive thinking exactly but wishful thinking. There is a slight difference.   He’s denying his pain over his lost love. I typically do not promote denying our pain. But sometimes, on rare occasions we may just have to fake it til we make it.

“I refuse to give into my blues, that’s not how it’s going to be.”

“I’ll get over you, I know I will. I’ll pretend my ship’s not sinking.” 

Yeah, There’s definitely something positive about this! 

15.) If you’re going through hell – Rodney Atkins

This song is very encouraging! It reminds us to keep going no matter how low we feel. Things get bad. So bad that they just can’t get any worse….but then…they DO get worse! Then we learn the truth that we just keep going!

“Well you know those times when you feel like
There’s a sign there on your back
That says I don’t mind if you kick me, seems like everybody has
Things go from bad to worse
You think it can’t get worse than that
And then they do

You step off the straight and narrow
And you don’t know where you are
Used the needle of your compass, to sew up your broken heart
Ask directions from a genie in a bottle of jim beam
And she lies to you
That’s when you learn the truth

If you’re goin’ through hell keep on going
Don’t slow down if you’re scared don’t show it
You might get out before the devil even knows you’re there”

16.) I’m alive – Willie Nelson 

This is a fantastic song about being thankful for simply being alive.

“It’s so damn easy to say that life’s so hard
Everybody’s got their share of battle scars
As for me, I’d like to thank my lucky stars
That I’m alive and well.

And it’d be easy to add up all the pain
And all the dreams you sat and watched go up in flames
You were on, on the wreckage as it smolders in the rain
But not me, I’m alive

And today you know that’s good enough for me
Breathing in and out’s a blessing, can’t you see?
Today is the first day of the rest of my life”

17.) When the going gets tough – Billy Ocean

“I got something to tell you
I got something to say
I’m gonna put this dream in motion
Never let nothing stand in my way
When the going gets touch
The tough get going

18.) I hope you dance – LeeAnn Womack

This song reminds me to keep going.   It’s about cherishing every single moment we’re blessed to be alive, never taking one breath for granted.

My absolute favorite line is “When you come close to sellin’ out, reconsider.”
It’s a sweet song.

“Livin’ might mean takin’ chances but they’re worth takin’,
Lovin’ might be a mistake but it’s worth makin’,
Don’t let some hell bent heart leave you bitter,
When you come close to sellin’ out reconsider,
Give the heavens above more than just a passing glance,
And when you get the choice to sit it out or dance.”

19.) Something worth leaving behind – LeeAnn Womack 

http://m.youtube.com/watch?v=HqTT59h9aLg&list=PLfqg3Gb_txbQjUvGzl9Qcl6rJKsDDUGX-

This is a beautiful song about how we don’t have to be famous or have some impressive skills or talents to impact someone’s life in a positive way and to be remembered. All we have to do is love. It’s simple but profound.  

20.) Choices – George Jones 

This song is about a somewhat controversial topic, the fact that we do have choices in life and much of where we are is because of choices we made. Even the choice to do nothing is still a choice.   We can’t always choose what happens to us or what other people do. But we can choose how to react, to overcome pain and obstacles, to heal, and to move forward.

” I’ve had choices since the day that I was born
There were voices that told me right from wrong
If I had listened, no I wouldn’t be here today
Living and dying with the choices I’ve made

I guess I’m payin’ for the things that I have done
If I could go back, oh, Lord knows I’d run
But I’m still losin’ this game of life I play
Losing and dying with the choices I’ve made”

Here is a great quote along similar lines:

“Life is like a game of cards. The hand you aredealt is determinism; the way you play it is free will.” – Jawaharlal Nehru 

21.) The Gambler – Kenny Rogers

This song is of a similar concept. It’s not really about gambling but knowing how to get along in life. It’s about learning how to choose our attitude and what to keep in life and what not to keep. Every hand’s a winner and every hand’s a loser. This means that every life no matter what can be viewed as good or as bad. It’s all how we look at it. This message inspires me deeply.  

“Now every gambler knows the secret to survivin’
Is knowin’ what to throw away
And knowin’ what to keep
‘Cause every hand’s a winner
And every hand’s a loser”

22.) Every storm runs out of rain – Gary Allan 

This song is so very comforting. It reminds us that pain heals and we can move forward. Pain and heartache comes and goes and may never go away completely but it can heal and doesn’t always have to be overwhelming and raw.

“Every storm runs, runs out of rain
Just like every dark night turns into day
Every heartache will fade away
Just like every storm runs, runs out of rain.”

23.) She’s got a way- Billy Joel

http://m.youtube.com/watch?v=p0iOEOtSyB0

I love this sweet song!   About a girl with love and beauty that can touch people’s lives and inspire greatness in the people she comes across.  

“…I don’t know what it is
But there doesn’t have to be a reason anyway 

She’s got a smile that heals me
I don’t know why it is
But I have to laugh when she reveals me
She’s got a way of talkin’
I don’t know why it is
But it lifts me up when we are walkin’ anywhere

She comes to me when I’m feelin’ down
Inspires me without a sound 
She touches me and I get turned around 

She’s got a way of showin’
How I make her feel
And I find the strength to keep on goin’
She’s got a light around her
And ev’rywhere she goes
A million dreams of love surround her ev’rywhere”

I just melt.

24.) Raindrops keep falling – BJ Thomas

I love this song! It’s about how even when things seem wrong we can still have hope to keep going knowing that eventually happiness will eventually fill our hearts again.

“Those raindrops are fallin’
On my head, they keep fallin’

But there’s one thing I know
The blues they send
To meet me won’t defeat me
It won’t be long till
Happiness steps up to greet me

Raindrops keep fallin’ on my head
But that doesn’t mean
My eyes will soon be turnin’ red

Cryin’s not for me ’cause
I’m never gonna stop the rain by complainin’
Because I’m free, nothin’s worryin’ me”

25.) Eye of the tiger – Survivor 

Some people think this song is too pumped and needs a good toning down. But not me! That vigor is perfect.   I love how pumped it is! It’s perfect with the lyrics and message. A song about doing whatever it takes to survive and keep those dreams alive.

“Risin’ up straight to the top 
Had the guts, got the glory 
Went the distance, now I’m not gonna stop 
Just a man and his will to survive “

I love it!

😀

26.) Livin’ In The Sunlight, Lovin’ In The Moonlight – Tiny T

I don’t worry!
Worrying don’t agree,
Things that bother you,
Never bother me!

Things that bother you,
Never bother me
I feel happy and fine!
AHA!
Living in the sunlight,
Loving in the moonlight
Having a wonderful time!

Haven’t got a lot,
I don’t need a lot
Coffee’s only a dime
Living in the sunlight,
Loving in the moonlight,
Having a wonderful time!

I hope you have found some songs here that inspire you deeply and uplift you like they help me! I have so many more also but as you can see, the list is already long!

Much love & inspiration to you!

Xoxo Kim

image

Every Storm Runs Out of Rain <3

image

(old picture of me I recently found taken on December 31, 1991, I was 5 years old

“I will keep a smile on my face and in my heart even when it hurts today.” ~Og Mandino

Two days ago in one of my posts I mentioned that I’m struggling with symptoms of depression.   I can feel an impending episode of severe depression about to hit. It’s starting out like all the others.  Sometimes I can prevent it if I really try hard before it pulls me in to the point of no return for weeks or months.

I can feel suicidal feelings and thoughts about to manifest. I don’t want this to get out of hand so I made a conscious decision yesterday afternoon to do all I can to try to keep it right where it is until it goes or to help lift it.  I am so tempted to give in and cave but I keep going. I feel as if I’m about to crumble but I’m staying strong.   It’s not easy. It’s extremely difficult.  

I can see things all around me that I find immense joy in when I’m not depressed. Crunchy & colorful Fall leaves, the beautiful sky and city lights, animals, people, the sounds all around, pumpkin Spice coffee & hot tea….

I see things I want to want, things I want to be interested in.

But I feel disconnected like I’m not taking full pleasure in it all. I am having memory & concentration problems. Forgetting the simplest things.  When an episode is coming on, my senses often become less sharp, things seem bland like There’s no flavor or rhythm in anything, I get furious off and on (I generally don’t have anger issues), I take every little thing too personally when any other day I wouldn’t even care about it, I have an extreme low feeling beyond a normal low mood, everything looks bleak and gray….stuff like this.

One thing that helps me immensely is quotes & positive writings.   I love, love, love quotes that inspire me and bring me a sense of consolation. I love to read them, meditate upon them, and share them with others.   Sharing is caring.

So I decided to compose a list here of comforting quotes of hope & strength to help me and anyone else who may need little reminders to stay strong & keep going. I also have my positive Playlist of songs I have been listening to.

Maybe I can’t pull myself out of this.  And it does feel like it will never end but I can do things to help myself and keep reminding me that it WILL end no matter how permanent it feels.

I want to give in but I know that’s not good.   It’s my responsibility to care for myself and do what I can to see it through. If I had a physical illness flaring up, I would do what I have to to manage, ease, and eliminate the symptoms and that’s exactly what I must do with this.

But with this it’s hard because depression saps energy, motivation, and kills the will to live while physical illness often strengthens the will to survive and motivates people to do whatever it takes to keep living and get strong and healthy. 

Sometimes it’s hard to believe I have depression as an illness and I just believe I’m just worthless and empty and that’s why I’m so depressed. But I often know now that I have a condition and I remind myself that. Last night it was really taking a whole lot of energy not to become suicidal.  It’s so hard.

As hard as it is though, I know I have the choice. The choice to keep going…

I’m very happy & inspired because I have been receiving sweet messages by people on Facebook and here expressing gratitude to me for sharing all the uplifting pics, quotes, words,& messages I share everyday. That’s so sweet and I’m thrilled to know I am able to touch lives for the better.  Social Media, when used positively, is so amazing for reaching people, even ones we don’t even know, all around the world.  Just one simple picture shared or one quote or word of encouragement can brighten someone’s day immensely.

This is another reason for me to hold on, so I can help others, share my stories/experiences, reach out to people in various ways, and inspire as deeply as I can in any way I can. I am very shy at first and don’t always reach out to people first but I am extremely open, even with strangers, when the opportunity comes up. I don’t mind telling my entire life story, good & bad, to someone I met two seconds ago. And I love to hear/read people’s experiences/stories good & bad. I have always been this way. My mom gets frustrated with me sometimes and yells sarcastically, “That’s it, just tell the world all my business!”. Lol and that’s just what I will do.

To me, there’s no such thing as “Too much info.” and people “airing out dirty laundry” is a good thing! ;-). As long as it’s meant to connect with, share with, express, bring awareness to, help & inspire and not merely meant to be a drama queen! Lol. 

I accept people and their mistakes and “flaws”. I may not agree with a view a person holds or with something someone has done but I will love the person just the same without negative judgment. I am in no position to judge like that. I am no better or worse than anyone, my life is no better or worse, my morals are no better or worse. I live & let live and I know that things people do that to me seem wrong or not good, usually say nothing of the character or goodness of that person.  The best, greatest people can slip, fall, make mistakes.   And all I want to do is provide empathy, unconditional love, compassion, acceptance, understanding, hugs, kindness, friendship, support, & encouragement.   Not destructive criticism, insults, negative judgments, guilt trips, grudges, or whatever.  I was never someone who is outright cold, callous, critical, cruel, and judgmental or a troll. I have always been loving & understanding but now I am even more that way than ever. I have judged people previously when I shouldn’t have, I said/wrote things merely  to annoy or anger when someone would make me angry. I have been arrogant.  I have been rude.  Sometimes I was somewhat vicious but not now. Sometimes I would disagree with someone’s political views and while the disagreement itself wouldn’t irk me, the specific argument would and I would respond unkindly.

 Now I only want to put more love out into the world. Believe what you will. Do what you feel is right for you. Stand up for what you believe in. Advocate.  Maybe I will disagree with you, maybe I will oppose your views and what you advocate for but I will never oppose YOU, the person and I will show respect for your decisions and how you feel whether or not I agree. Maybe it’s me who is wrong and not you, anyway. Maybe your “mistakes ” aren’t even mistakes, just things I disagree with.  I will see you as the whole that you are, the medley, the “miracle”, the beauty. I don’t see mistakes you have made, flaws you may have, things you do or have done or believe that I disagree with. I see you.  

“Remember not only to say the right thing in the right place, but far more difficult still, to leave unsaid the wrong thing at the tempting moment.” ~ Ben Franklin 

image

Here are some quotes helping me tonight. And I hope they touch you in some way as well.

1.) Choose love. Choose to release all resentments.
Forgive everyone. Choose to release all regrets.
Forgive yourself for all decisions that you have ever made that didn’t work out as you hoped.
Forgive yourself for any financial decisions
that didn’t meet your expectations.
Release your regrets if you choose
the “wrong” spouse or the “wrong” career.
Today, choose love.
Choose to love yourself.
Choose to love your life.
Choose to love all the friends, family, co-workers,
acquaintances, and others who share your life.
– Jonathan Lockwood Huie

2.) Choose what lies in the shadows to be a matter
for discovery and adventure, rather than fear.
– Jonathan Lockwood Huie

(This is a great concept. We can look at the unknown as an adventure and learning experience instead of fearing & dreading it and we can see difficulties as challenges to help us grow & strengthen us as opposed to seeing them as horrible afflictions and seeing ourselves as helpless victims)

3.) Choose to be as a young child –
fully awake, eager for the next experience.
– Jonathan Lockwood Huie

4.) Life is lived in the living.
Set aside convention, caution,
and arbitrary “rules” about how
life is supposed to be lived.
Choose! Explore! Adventure!
Live life to the fullest.
– Jonathan Lockwood Huie

(yup, follow your own way)

5.) Choose Inner Peace.
Nothing is worth losing your inner peace.
Take action as circumstances require,
but never surrender your inner peace.
Stop. Breathe deeply.
Close your eyes and breathe deeply again.
Then, and only then, take action –
from a peaceful heart.
– Jonathan Lockwood Huie

6.) Affirmation:
Today I choose the higher road –
the path of charity, acceptance,
love, selflessness, kindness.
– Jonathan Lockwood Huie

7.) Live life with no regrets and no resentments.
Whatever happened in the past,
forgive yourself and others. Choose love.
– Jonathan Lockwood Huie

8.) It is nearly a certainty that some
of your expectations will not be met today -choose Joy anyway.
– Jonathan Lockwood Huie

(beautiful! :-D) 

9.) Much in life can be seen as ugly or beautiful – it’s our choice.
Why would we choose to see any part of life as ugly?
– Jonathan Lockwood Huie

(yes, let’s choose to look for beauty everywhere we can)

10.) Choose to Dance Lightly With Life.
– Jonathan Lockwood Huie

(yeah, don’t be so serious, lighten up.     ;-)) 

11.) “The doors of wisdom are never shut.” ~ Ben Franklin 

(so true, no matter what happened or is happening, there is a glimmer of hope still sparkling and an opportunity to learn & grow)

12.) “Beware of little expenses; a small leak will sink a great ship.” ~ Ben Franklin

(this reminds me that one little negative thought or action can really take a great toll on me but one little positive thought or action can help me immensely.)

13.) “To succeed, jump as quickly at opportunities as you do at conclusions.” ~ Ben Franklin

(yes, good things come to those who wait but not to those who wait too late!)

14.) “Those who love deeply never grow old; they may die of old age, but they die young.” ~ Ben Franklin

(love with all you have, take chances when you really, really feel the need….and if it doesn’t work out, don’t regret it because at that moment you felt everything you did/said and also how will you ever know what may happen if you don’t try. if you must regret then do and regret what you did, don’t sit it out and regret not taking action, not loving! <3) 

15.) “Were it offered to my choice, I should have no objection to a repetition of the same life from its beginning , only asking the advantages authors have in a second edition to correct some faults in the first.” ~ Ben Franklin 

(this is beautiful!)

16.) “We must indeed all hang together or, most assuredly we shall all hang separately.” ~ Ben Franklin

(let’s stay together <3)

Today I am making the decision to give more when I feel like giving up and to hold on when my heart has had enough.

image

And I hope you, too, will make that decision when you feel broken. <3. Keep making that decision over and over everyday that it hurts.

When I come close to selling out, I will heed LeeAnn Womack’s heartfelt message and reconsider. I will think of that little girl in the picture above. That little girl is me and I came into this world to live and to love and to exist and to be.  To inspire & encourage.

Yesterday I wasn’t so sure but today I feel that I’m doing somewhat of a good job kicking this thing in the ass.

“I came to Win
To Fight
To Conquer
To Thrive,
I came to Win
To Survive
To Prosper
To Rise
To fly”.

 And that I will.

“I saw you standing in the middle of the thunder and lightning
I know you’re feeling like you just can’t win, but you’re trying
It’s hard to keep on keepin’ on, when you’re being pushed around
Don’t even know which way is up, you just keep spinning down, ’round, down…

Every storm runs, runs out of rain
Just like every dark night turns into day
Every heartache will fade away
Just like every storm runs, runs out of rain

So hold your head up and tell yourself that there’s something more
And walk out that door,
Go find a new rose, don’t be afraid of the thorns
‘Cause we all have thorns
Just put your feet up to the edge, put your face in the wind
And when you fall back down, keep on rememberin’

Every storm runs, runs out of rain
Just like every dark night turns into day
Every heartache will fade away
Just like every storm runs, runs out of rain

It’s gonna run out of pain
It’s gonna run out of sting
It’s gonna leave you alone
It’s gonna set you free
Set you free” ~ Gary Allan

“I’ll look back on this and smile because it’s life and I chose to live it.”

image

(not my photo but I love it!!)

Xoxo Kim

P.s. Keep on keeping on, when the going gets tough, the tough get going.

image

(not my picture, I found it on the net)

Heart’s Flowers <3 {—–{—–@

image

“Deep within the sanctuary 
Of ourselves there is a glade,
Where the grass is always greenest,
And the flowers never fade.
Nowhere is a garden sweeter,
Than the one love’s own hands tend,
Where affection falls like sunlight, 
Warming and awakening. 

Everlasting are the blossoms, 
That are nourished in the heart,
Little lights and little shadows,
Who can tell the two apart?
He who plants the smallest kindness,
Sows indeed a mighty seed,
For through years, like little acres, 
…Only love uproots the weed!” ~ Grace E. Easley

I came across this poem today by Grace E. Easley 

Isn’t it lovely?!

It may be hard to feel or recognize but with self work and some inner exploration and authentic self excavation we can find/create it. We can meditate, write freely in a journal or wherever you want, answer deep life questions, ponder, and reflect to find our truth and love deep within no matter what the outside world brings to us or around us.

When we nourish and cherish ourselves and tend to our deep inner needs, we can grow and find that we are all we truly need to be joyful. Nurture yourself. Care for yourself.   Give to yourself. Love yourself. As well as others. Little lights & little shadows. As the poem states, “who can tell the two apart?”. 
Pain & pleasure. Darkness & light. Happiness & sadness. Weakness & strength.  They contrast each other and one seems painful while the other seems like a gift.   The truth is negative feelings and experiences can also be gifts to teach us and guide us and allow us to truly appreciate the goodness and realize it.   

A life of all profound joy & happiness & positivity, if it were possible, may be good to a certain extent but if we just always felt a pure state of pleasure, happiness, and joy with no pain, no negativity, no darkness, no struggles would we ever be able to truly, fully, recognize and appreciate the goodness? What if there were no struggles or adversity? Can we ever truly grow and have depth and substance? I think adversity and challenges help us become. Become all we can. Grow and appreciate. I would never recommend to go out intentionally looking for direct troubles and inflicting pain upon ourselves or others just so we can grow or help others grow and learn but troubles and problems are inevitable as long as we’re living and so we can use them to our advantage and sculpt ourselves into someone who is stronger and wiser. We can choose to view them in a more positive light.   We can practice seeing them as blessings in disguise instead of a curse, an affliction, seeing ourselves as victims.

I think it’s good to sometimes take certain risks even if we don’t look for direct trouble.   By loving, we risk losing or rejection.   Filling out applications, we risk rejection. By trying we risk failing or not succeeding how we want to. By speaking up, we risk ridicule or criticism.   But all of this can teach us and strengthen us if we let it. 

These are some of my thoughts for the day. I hope everyone is having a beautiful day or night wherever you are and if not I hope you find some consolation & healing when you need it most.

Xoxo Kim