Tag Archive | passion

Creative Photo Hobby {inspiring}

Here is one of my creations. I took this picture of the sky with birds flying in a group & I posted the text to this quote I wrote myself as part of a creative poem I wrote. I hope it inspires you. I love making up quotes, writing poems, taking pics, usually of Nature, and love love love posting words & quotes to pretty pictures I take. It’s very fun & inspiring. It does take some work and is often somewhat challenging. This is a hobby of mine I’m going to become more dedicated to! ❤ :-D.

Xox0 Kim ❤ ;-D

Your Beautiful Body – {awe}, {wonder}, {inspired} WOW! :-D <3

Sep1

I am often filled with wonder and awe at the things around me and within me. I believe that every single one of us should take full advantage of being alive. And not just by realizing your big dreams or doing more of what you love or being around people who make you happy. All of that too. But one way to take the experience of being alive and conscious and make the best of it is to milk it for all you can, yup, milk that shit for all (or awe?!) it’s worth! Lol

And I’m not the only weirdo who thinks this way! Lol. Need some convincing? Here you are:

http://thedailylove.com/don’t-just-think-about-it-–-thank-about-it/

I read that when it first came out and I could not believe how it resonates with me and how someone else feels this way! Wow!

Look around you. Look. What do you see? Hear? Feel? Smell? Taste? The same things you always do, right? All the ordinary. Mundane occurrences. Monotonous things. Nothing special, right?

Wrong!

Everything is amazing. Beyond amazing. Everything is truly incredible. Wondrous. Miraculous. There is astounding beauty all around. Within.

Look at the trees, the branches and leaves blowing in the wind, feel the air on your skin, look at the sky, take in the scents all around you, listen to the songbirds, the crickets, the cars, taste the food you put into your mouth, citrus like the sun, sweet like honeysuckle flowers drenched in morning mist, salt like tears, tears of heartbreak & joy, pain & gratitude..bask in the wonders, the rain upon your skin..watch the sun awaken or set. Or both.

You don’t have to believe in any supernatural beings, religion, or any spiritual realms to see everything, even the “ordinary”, as a “miracle.”

Just because we have instant access to something every single day doesn’t mean it’s not beautiful or wondrous or that it can’t be awe-inspiring. I love that I can see every day. That I can hear. That I can wake up. That I can walk. That I can look up at the sky and feel life surge through me like electricity.

I have been able to do these things all my life and if nothing goes very wrong, I always will! But it just never gets old.

Sometimes beautiful things and a feeling of wonder and awe of life may come so easily, naturally, automatically but other occasions it may be hard to see beauty or feel inspired and we really have to look and make a conscious decision to look for it and receive it.

I don’t know most people but it seems to me that most of us do not have many awe-inspiring experiences or feel wonder and beauty with each breath or even just once a day.

I’m not talking about the overuse/”misuse” of the word “awesome ” that many people are in the habit of saying, like when people say like “that car is awesome ” or she’s so “awesome” or that baseball team, well they’re just so…
Awesome, meaning those things are “cool” or those are what’s up. Not something that’s trendy and “neat-o” .

Awesome like something provoking a deep feeling of awe in us. Awe – respectful fear & wonder. Like the way Lionel Richie uses this word in his song, “Say You, Say Me”.

Yup! Some things are so wondrous, so beautiful, it’s quite scary! ;-O

We see aesthetically pleasing things or hear them frequently if our senses function but how often do we let those things inspire us to the bones, to the core? How often can we feel them tingling in every cell of the body and deep into the marrow of our bones? How often are we overwhelmed, weak at the knees just thinking about the astounding gift of being alive? And not just things experienced through the senses but everything. Everything felt inside. Heartwarming. Look at your friends. Your family. Your pets. Yourself. And feel how incredible it is to have have those things. Those people. Not just like having fun with, & loving them but how amazing it is, the experience of knowing them, of having them.

We take so much for granted. The beauty I feel runs so deep. The love. The inspiration is so ingrained. I have these moments usually at least once a day, usually strongest at night or the early morning. It’s like the wonder of a child, or a philosopher. Or someone who has just stepped out of a life of utter darkness.
As if a big, thick, heavy quilt was just snatched off of me after a life of being covered by it. And now I can see. And I will never be used to this feeling.

What is it? This feeling that overcomes me, breathes in me when everything just astounds me and I cannot believe I am blessed with such shocking, unbelievable beauty & love & inspiration & life ?

I speak of developing & strengthening positive habits frequently and this is one habit that I believe is incredible to develop and maintain.

When we look and appreciate and meditate upon the goodness of these wonders and joys, and look & see with “new” eyes as if we have never really seen before, when we imagine a life without these wonders, it can help us so much to feel, live, and breathe life, inspiration, beauty.

When we think, “What are the chances?”

Think of your body. How often do you think we think of our bodies? Very frequently right? But usually when we think of our own body, it’s about or in relation to its appearance, the aesthetics of it, how it looks to us and others, or when it’s hungry.

And usually it seems, at least to me, when people think of their own body, it’s in a very negative way. It doesn’t match up to those standards of beauty we have in our heads about how it should look or be.

But for once, I would like everyone to silence the hostile and toxic criticism of the appearance of their own bodies and even the mere thought of its physical appearance and instead look upon it with wonder & awe. Not for what it looks like but for what it does.

You think your fantastic car is amazing? Your intelligent phone? Those “I” things with access to the Internet? They sure are but they don’t even come close to the beauty and wonder that is your body!

Your body is one of the most amazing wonders no matter what it looks like or how perfectly or imperfectly it functions.

Your heart. Your lungs. Your kidneys. Your stomach. Your liver. Bones. Blood. Veins. Breath. Nerves. Your eyes. Your ears. Your tongue. Your appendix. Your intestines. Your skin. Every gorgeous curve of your body. Your spleen. Your boobies. (big or small, it doesn’t matter! Lol) Your back. Your spine that holds you. That lovely smile. Your uplifting laugh. Your beautiful eyelashes. Your dna, your fingerprints, your blueprint. Your finger/toe nails. Your hair. Your nose. Your fingers & your toes. All of those things! Isn’t it amazing?!??!

All the things it can do! It allows you to think. Experience. Feel. Live. Be.

Put your hands on your face. Make eye contact with someone, even a stranger, and connect on a basic human level. Smile. Feel those little, beautiful bones in your neck. Look at those lines of life in your wrists. Look at someone else’s body and feel the awe surge through you.

We’re so used to having a body. So used to seeing everyone else’s bodies everywhere we go. We overlook the miraculous wonder of them. The way they exist. The way they function. They way they let us live. My body is beautiful. Your body is beautiful. Breathtaking.

Here are some mind – blowing facts just for you today!

The average adult heart beats 72 times a minute; 100,000 times a day; 3,600,000 times a year; and 2.5 billion times during a lifetime.

Source:
(Parramon’s Editorial Team. 2005. Essential Atlas of Physiology. Hauppauge, NY: Barron’s Educational Series, Inc.)

A kitchen faucet would need to be turned on all the way for at least 45 years to equal the amount of blood pumped by the heart in an average lifetime.

Source :
(Avraham, Regina. 2000. The Circulatory System. Philadelphia, PA: Chelsea House Publishers.)

Every day, the heart creates enough energy to drive a truck 20 miles. In a lifetime, that is equivalent to driving to the moon and back.

Source:
(Avraham, Regina. 2000. The Circulatory System. Philadelphia, PA: Chelsea House Publishers.)

During an average lifetime, the heart will pump nearly 1.5 million barrels of blood—enough to fill 200 train tank cars.

Source:
(Avraham, Regina. 2000. The Circulatory System. Philadelphia, PA: Chelsea House Publishers.)

Check this for more lovely facts!
http://facts.randomhistory.com/human-heart-facts.html

And here ‘s another one for you :

Stomach acid is strong enough to dissolve metal, even sharp objects such as razor blades. Although swallowing metal is never a good idea, it will seriously injure or kill a person before it’s dissolved by the person ‘s stomach acid.
(Li. P. K.; Spittler C.; Taylor C. W.; Sponseller D.; Chung R.S.; Department of Surgery, Meridia Huron and Hillcrest Hospitals, Cleveland , Ohio
Gastrointestinal Endoscopy ISSN 0016-5107)

But isn’t that amazing?! ;-D

And think of when you have a cut or a broken bone. Whether or not you need medical assistance, that body of yours heals itself. Your skin closes back up. It’s almost too good to be true. But it’s not because It IS true!

Imagine walking up a street and out of nowhere being overwhelmed by the incredible beauty of living, imagine the feeling as if you will burst into tears at any moment. Not tears of sorrow or pain. But tears of joy and gratitude.

I want you to love your body for letting you live. And live so well. Nourish it. Cherish it. Your body hears everything you say & think so watch what you say, you don’t want to stress it out! Or piss it off.

Here is something to ponder written by Albert Einstein :

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.

But without deeper reflection one knows from daily life that one exists for other people; first of all for those upon whose smiles and well-being our own happiness is wholly dependent, and then for the many, unknown to us, to whose destinies we are bound by the ties of sympathy.

A hundred times every day I remind myself that my inner and outer life are based on the labors of other men, living and dead, and that I must exert myself in order to give in the same measure as I have received and am still receiving.

A human being is part of a whole, called by us the “Universe,” a part limited in time and space. He experiences himself, his thoughts and feelings, as something separated from the rest -a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest us.

Our task must be to free ourselves from this prison by widening our circles of compassion to embrace all living creatures and the whole of nature in its beauty.

Only a life lived for others is worth living.”

–Albert Einstein

(I don’t necessarily agree with it in its entirety. I like this. Very compassionate & intelligent, generous man! But that last line, it kind of rubs me the wrong way. And not merely because he says we should live for others but the gall to assume only certain kinds of lives or worth living. I don’t think he’s saying we should live to be servants at the expense of our own sanity and welfare but some people may take it that way. I completely agree we should help others and not demand or expect tangible things or favors in return and should have compassion and empathy and that we are all connected in ways. We can help others and love all living creatures without wearing ourselves out to be their servants. We must find the correct balance and set healthy boundaries. But yeah I wouldn’t say any life is ‘not worth living’. But I guess that calls for a whole other post!)

Ohhhh, the wild joys of living…..

“Oh the wild joys of living! The leaping from rock to rock … the cool silver shock of the plunge in a pool’s living waters.” ~ Robert Browning

I hope you find that inspiration, that music in your bones, that magic in your heart, that awareness, & gratitude, those awe-provoking moments that will blow you away. And always remember, even the ordinary is truly extraordinary when we really.

😀

Xo Kim

P.s.

https://livingmindfully.org/

http://www.meditationoasis.com/

Don’t care what people say, just follow your own way.

Jan14

I have been realizing that I am coming to care less and less about what people think of me and the things I do. And I like it. There are some things I wouldn’t do before that would have benefited me because I felt silly about it like people would think it’s weird or whisper about me or something. But I’m not so much like that anymore and it’s really doing me good.

Example 1: Yesterday I wore pants that are too tight for me. I have no idea what possessed me to think I would be able to squeeze my ass into size 3/4 pants but I did! And they felt so tight that I was uncomfortable but I wore them anyway because I felt that they look good on me and I never wore them before and it felt like having new pants! Lol. So I wore them to work and they hurt so bad even more! I wore a kind of long shirt with them. So I decided to un-button and un-zip them and whoa did it feel like Heaven!!! No one would see that they weren’t zipped or buttoned exactly because my shirt covered the zipper but the corners of the pants were poking through my shirt and people could see that! It looked kind of weird! I was so tempted to zip and button them back up to prevent people thinking something negative about it but I thought about what that would do to me. And what would people seeing them poking through my pants do? Nothing! It just wouldn’t look right. So what if people laughed or smirked or just thought something negative?! That would not have hurt me. But zipping and buttoning those pants sure hurt! So I decided to do what’s truly best for me, not do something out of concern for what people think of me. And no one seemed to think anything! 🙂

Example 2: I was very sick for three weeks recently with another head and chest cold and kept getting cold & hot. Very hot. To the point I could get cold showers and go out in freezing weather with a short sleeve shirt and no coat or hoodie or anything. I had to go to work and was so hot that I felt I would black out but I knew if I took my hoodie off and just wore my short sleeve shirt, people would think it’s weird or like I’m showing off. But again I did what’s best for me. I wore just my short sleeves. People did say stuff about it but mostly just funny, joking comments like “What do you think you’re in the Bahamas?!” Lol! 🙂

Example 3: When my family gets angry at me sometimes they sling personal insults at me and it used to depress me or put me in a low mood but now I don’t care as much! I still don’t like it, who would, right?! But it doesn’t get to me so much anymore! That is something to be proud of! 😉

Example 5: I used to obsess when I would say something to someone, especially someone that I did not know well or at all, that came out wrong or not how I intended. Sometimes, even, throughout the day I would be thinking “Wonder what s/he’s thinking about me for saying that or wonder if s/he misunderstood or thinks I’m weird or something?”. Now I don’t obsess. I let it go. Chances are anyway, after an unpleasant or unplanned or unfortunate encounter when you embarrass yourself, people aren’t even thinking of it anymore anyway. You are because you’re the one who embarrassed yourself but the other person likely has other stuff to think of than to dwell on your little mishap! Lol. So let go! Anyway it’s ok, there are worse things than doing or saying something stupid in public. I know the thought sounds scary but it really is just trivial. 🙂

This isn’t out of apathy to the world or people, it’s about doing what’s best for me and not letting fear of what negative things people think or say control me or drag me down. I believe it’s because of strengthening my positive thinking habit and working on my self-esteem in general. When we have good, healthy self-esteem we will still care to some degree what people think about certain things and that is ok but we will generally not let it control us or make us change or feel low about ourselves or our choices. We will not hurt ourselves just to please others or prevent negative gossip about us.

It’s unrealistic to expect ourselves or others to never, ever care in any way, in any case what others think about certain things but we should value our own health, comfort, and opinions of ourselves over the negative thinking of others. There are much more important things and thoughts to entertain than the idea that people are gossiping about you or thinking bad about you. If they are, oh well you can be above that and just be you and accept yourself for who you truly are. ❤

😀

“If you want, then start to laugh

If you must, then start to cry

Be yourself don’t hide” ~Enigma

(Check out this fabulous and sweet song by Enigma, “Return to Innocence”!!!)

Xox0 Kim

Be True to Yourself (old post) <3

Jan1

I wrote this and posted this on Facebook in my notes section three years ago. But it still applies today and always will. So I’m copying it and pasting it here in hopes that it will help someone in need. ❤

Always, always be true to yourself!!

We always hear that we should treat other people as we would want to be treated or for the most part as we treat ourselves. That’s good. But I was thinking for the most part if you are a generally good person and treat other people good, you should treat yourself good too. Treat yourself like you treat them. You are no less of a person than anyone else. If you don’t judge people too much then don’t judge yourself so much. If you don’t negatively judge other people by the way they look it doesn’t make sense to do that to yourself.

If you lose your job or don’t get the job you want, if you are rejected by someone or don’t get accepted to the school or program you want or if you’re not as thin or pretty as you would like to be you may feel like calling yourself negative things or maybe even like killing yourself or like you deserve to feel pain.

But imagine if someone you know lost a job or was rejected or isn’t thin or pretty. Would you say that person deserves to be called negative things; would you vilify or want to kill that person? Most likely not. Now you see how ridiculous that sounds.

Too often many of us treat ourselves less than or worse than we treat other people and it don’t make any sense. Think about it. You’re a person just like everyone else so you should treat yourself like it by thinking about positive things about yourself and not saying nothing but negative things about yourself especially if they’re not really true.

It’s ok to think about and acknowledge negative things about yourself if they’re really true but not obsess over them and dwell on them.

Whenever you think negative things about yourself, tell yourself a couple good things about you. If you can’t think of any, make something up that you would like to become and keep telling yourself it OR message me and if I know you personally I’ll tell you something good about you. And if I don’t know you personally hopefully you have a detailed profile that I can detect some things out of. There is something good about you, you just think there isn’t. Keep telling yourself positive things about yourself and you may come to believe it.

If ever you want to vent or have self-esteem problems just come to me. Message me and I’ll try to help you. If you want to vent or complain about anything and have no where to just use my wall or inbox even if you don’t really know me. I really won’t mind.

And I was also thinking about selfishness and where to draw the line. It’s not good to constantly be a person who ALWAYS puts yourself before everyone else but occasionally it is healthy to put yourself first, to do you and forget everyone else.

Like I said you are a person like every other person and on some occasions you have to put yourself first and do what you want or have to to be happy or healthy.

And you may feel guilty which is not justified. You should not always put yourself first that’s true but you should not always put everyone else first either. No matter how much you like or love them or no matter how guilty they make you feel.

If people are constantly asking you to do stuff for them and you always do it’s ok to say no occasionally and not feel guilty even if they try to make you feel that way. Just remember you’re a person like them and have to occasionally come first or say no.

I was hospitalized before for Clinical Depression and in the hospital they told us to find our inner sun and let it shine through. And to take care of ourselves and occasionally put ourselves first even if it makes other people angry or hurt emotionally. And I believe that’s true. Some days you just have to do you. Thinking like this helps me and I hope it helps anyone who may read this and needs help.