Tag Archive | Positivity

Beyond the Darkness

Nov29

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“Beyond the darkness, the Light laughs.”

Isn’t this a beautiful quote?!

I love it because it’s full of hope and also playful. 

My picture above is one I took recently in Center City, Philadelphia. It’s perfect for this post because it’s so dark but with a few lights in the buildings off in the distance. Even small specks of light are strong.

Here is that hilarious and very popular video, “Charlie Bit My Finger!” It’s so cute and funny! My professor in college showed us it years ago. He is of the same country these little kids are but he moved here and teaches psychology classes. I love their accent! I remember laughing hysterically at this video and couldn’t stop even when everyone else stopped laughing! And it’s still just as funny today! Laughter can brighten any day and lighten a heavy heart. I hope this uplifts you if you’re in need or just gives you a good laugh and maybe you find the quote inspiring like I do!

Charlie Bit My Finger – mobile

Charlie Bit My Finger – desktop

Hugs & love today & always,

❤ 😀

xoxo Kim 

Limits

Nov25

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“The only limits we have are self-imposed.”

No matter what problem, pain, disability, challenges we have, it can’t conquer us if we don’t let it. We can still be happy, still succeed, and still live well.

Here is a fantastic song about still flying even with a broken wing.

A Broken Wing – mobile

A Broken Wing – desktop

“And with a broken wing
She still sings
She keeps an eye on the sky
With a broken wing
She carries her dreams
Man you ought to see her fly” ~ Martina McBride

What a beautiful message!

Nothing can hold us back if we don’t allow it to.

Let’s take those broken wings and learn to fly! 😀

❤

Hugs & love,

xoxo Kim

Ocean

Nov23

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“Let yourself be open and life will be easier. A spoon of salt in a glass of water makes it undrinkable. In a lake almost unnoticed.”

This is a fantastic message with deep meaning. I love the analogy to life.

If I have a life so full of happiness and love and my virtue of patience is strong, when unpleasant things come along, it will only be like a drop, a drop of unsettling things in an ocean of vast love and happiness. The positive things will drown out the unpleasant, washing them away in all the beauty.

But if I live a life of very little happiness and love and my virtue of patience isn’t yet strongly developed, the unsettling things are more like a spoonful in just a cup of happiness and love. It can taint the whole cup where in an ocean or lake, the water, love, happiness, patience….is vast enough, deep enough to stand untarnished.

Let’s focus on and build on the positive. Then when the unpleasant comes along we’ll be ready.

Love & Hugs,

❤ 😀

xoxo Kim

Waves of Love <3

Nov9

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“Send waves of love to the world, where people are fighting. The world needs your love.”

This is a beautiful concept! Sometimes when there’s arguing and negativity, we may be tempted to join in and meet the bitterness with more bitterness. Sometimes I’m guilty of this myself. One example is when my mom or sister do something I don’t like and instead of letting it slide or be loving, I say something unkind or accept an invitation to a trivial argument. Another example is writing a rude message back to someone who writes one to me, I usually do not do this but have before. I hope to get better and better with this. We don’t need more negativity, rudeness, and anger in the face of unkindness & negativity, we need more love & patience. Each encounter with someone who is being difficult is an opportunity to develop the virtue of patience & practice universal love. ❤ ❤

It's not always easy but definitely worth it!

Waves of love can be in the form of acts of kindness, genuine well wishes, sweet words, just avoiding insults and toxic words or actions when we are tempted, hugs, positive posts on social media, planting flowers…so many things!! 😀

😀

Hugs & Love,

xoxo Kim

The Winner

Nov8

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“A winner is someone who is able to learn from their failures and never give up.”

A winner isn’t necessarily someone who succeeds at certain things, a winner is someone with a certain kind of attitude, a way of looking at life and situations. Optimism, curiosity, positivity, love, seeing the bright side…are some qualities a person who is a true winner possesses.

I saw this quote today in one of my Kindle books, “365 Wisdom Pills.”

And here are a couple songs appropriate for this post (sort of?)! Good songs!! 😀

The Winner – Bobby Bare – mobile

The Winner – desktop

This is a great country song about what it really is to be a winner. A true winner turns his/her back on an invitation for trouble even if it seems uncool and wimpy.

Every 1’s a Winner – Hot Chocolate – mobile

Every 1’s a Winner – desktop

And this! A romantic love song. Every moment with his love is a winning moment!

I hope you are having a lovely day/night!

😀

Hugs & Love,

xoxo Kim ❤

Laughter in the Rain

Nov5

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“The stranger is here. I can feel it. She’s close.
The words vibrated in the dark room and stirred the night air inside the small izba at the far end of Tivil, where two dark-haired figures leaned close across a table within an uncertain circle of light. A measured sprinkle of aromatic powder sent a spiral of flashes swirling out from the single candle flame that burned before them. Together they inhaled its delicate fragrance.
‘I’ve drawn her close,’ Rafik murmured. ‘So close I can hear her heartbeat in Tivil.’
His hand hovered over a black cloth on which lay a heavy crystal sphere. It gleamed, shimmered, and seemed to pulse in the darkness as the gypsy’s hand circled above it, slow and attentive, listening to its voice.
‘What do you hear?’ whispered the olive-skinned girl.
‘I hear her heart tearing. I hear her blood spilling, drop by drop, and yet…I hear her laughing.’ The sound was sweet as birdsong in his ears.” (The Red Scarf, Kate Furnivall, pp. 52) 

Isn’t this beautiful?! It’s out of a novel I’m reading that takes place in 1933 about a young woman who escapes a Siberian labor camp to try to help another prisoner escape later. 
Labor camps are prisons where many innocent people were locked up unjustly and for stupid reasons like just disagreeing with authority.
They are tortured and not taken care of. They are worked sometimes literally to death. They are killed if they make mistakes or do not submit to authority. Many died before their sentence was up. This story isn’t real but labor camps were.

In prison, this young woman, Sofia, meets another young woman, Anna, and they become very close friends. Anna saves Sofia’s life when Sofia gets cut and it becomes infected. She cares for her day and night until it heals. The guards and others do not take care of the prisoners and couldn’t care less if they die, are sick or in pain. 
Anna tells Sofia often, about the boy she loves and hasn’t seen in years. Sofia takes great pleasure in the beautiful stories Anna tells. It’s what sees her through the pain of being locked away in a labor camp day after day, year after year. 
Anna becomes deathly ill and Sofia wants to get her out of there and get her proper care but Anna is too sick to escape so Sofia risks her life escaping so she can go find Anna’s lover and bring him back to her so Anna can escape.
I haven’t read much of the book yet but on the back it says Sofia finds Anna’s love, the boy she still loves after all these years, and Sofia falls in love with him! Uhh ohh! :-/

But it’s more than just a love story involving romantic & platonic love. It’s a mystery and full of danger and adventure. It has a lot of substance and the characters have depth unlike a lot of characters in romantic love stories, who seem one-dimensional.
I love how it’s a love story that involves both friendship love & romantic love. I love novels about friendship. 

This book has over 400 pages. I’m on page 73.

So I don’t know what happens later in the story but it seems Sofia finds herself in a position where she can potentially make a choice to betray her friend or remain loyal but deny herself the love she has for her friend’s man. I hope she will choose loyalty to her friend. 

 I want to share the scene above because it’s beautiful and mysterious and I believe it’s a positive message how we can find joy & laughter even in the midst of sorrow, anxiety, and uncertainty. 

The man and young girl above are father & daughter, Rafik and Zenia, and the teenage girl, Zenia, finds the young woman, Sofia, stealing vegetables out of their garden before Sofia suffers a head injury and falls unconscious. The father and daughter take Sofia in, knowing she’s a fugitive and it can put their own lives in danger. But they are good people who want to help her. The man and his daughter have some psychic abilities. They don’t know everything though and the daughter’s are not as strong as her father’s.

It’s a lovely book if the part I read up until now is any indication. 

So, I hope you are having a great day or night and lots of love to you! ❤

😀

Xoxo Kim 

Love Isn’t Blind

Nov3

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“Love, it is said, is blind, but love is not blind. It is an extra eye, which shows us what is most worthy of regard. To see the best is to see most clearly, and it is the lover’s privilege.” ~J.M. Barrie

This is a great concept which can apply to romantic love or life in general. We can focus on what is “worthy of regard” and accept and forget the rest. Everyone and life itself is made up of good and bad or the potential for good and bad. Love in our essence let’s us see the good through the not so good. There are and will be things we do not like and things we love. Let’s focus on what we love! ❤

😀

Lots of Love & hugs to you!!

xoxo Kim

Headache

Oct26

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“Well, I found you
Maybe you can help me
And I can help you” ~ Frank Black

I woke up with the absolute WORST headache today! I woke up with it throbbing violently. It’s not the kind that feels like a cluster headache (those are the very worst) but feels like a bad migraine headache, which is also very bad. It’s like a living hell today. Eww! This pain is disgusting, it just throbs and aches and pulses in certain places escalating on and off all in the back, around the eyes…

For a while I couldn’t even listen to music, the sound even of low, slow, soft songs, was too much, just pounding into my head and made the throbbing worse. I thought it would make it better! Even the gentle soft notes felt shrill and rough against my head. I had to lay in bed with my dogs for a while, covering my eyes to block out any light. 

My dog, Emmy, he’s so adorable, he knew something was wrong with me and he kept putting his paw lightly on my face and licking my eyes! What a sweet boy! And he has a skin allergy he gets in Summer & the beginning of Fall but he was still more concerned about my pain. ❤ He knows when I'm depressed or lonely too and he tries to nurse me back to health. 

This is him:

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Isn’t he cute?!?! He’s a purebred pompom.

Laying down made it worse sometimes but I also couldn’t stand or sit up so had to lay a certain way. I felt as if there was no way out, nowhere to go, nothing to do. It’s not the kind that contributes to me feeling the urge to scream or run or panic or like I’m going literally insane but I felt so trapped and it was hard to remain still but also to pace. 

I had to work tonight and only one person works each shift so it’s not always easy to get off at the last minute. My mom suggested I try to find a coworker to work for me and stay home. 

But I decided to go. I don’t really like annoying people at the last minute and also I thought maybe it would be helpful to not give in to the pain and just do what I always do, get up, go to work, be positive. Not ignore or deny it but not let it conquer me. It can get us to have to stay in bed or not go to work but we don’t have to let it drag us down emotionally as well.  Sometimes pain or sickness is just too much and we just really cannot even stand up or do anything. For a while this is how it felt but I decided to get up and push through it. It throbbed so badly and at some points I almost felt despair. I wasn’t unhappy though, just unhappy about the headache. 

My physical pain disorder can be like this sometimes. Fortunately it’s not often that I have severe flare ups this bad. 

Anyway, I forced myself to get up and go to work. First I forced myself to do neck stretches and massages to try to help the pain. At first it can make it worse til it makes it better. This doesn’t always work but sometimes works wonders.  Today it worked. My pain remained but not as bad. It takes courage and emotional strength to get up and move with a violently pounding head. 

At one point the pain was so bad I slid to the floor with my head in my hands writhing in agony. And in the middle of all this I still found things to smile about! 😀

I remember laughing as I attempted to pick myself up off the floor. I couldn’t help but feel a bit amused. 

In some ways I feel the physical pain is worse than the depression because it’s harder to handle, in my opinion. It’s louder and demands attention right then. Sometimes I cannot lay down or remain still or do much of anything but collapse and scream or pace. But in some ways physical pain can be better because with physical pain it can sometimes be easier to dissociate in a way, it can be easier to still feel like smiling and laughing. It can strengthen our will to survive while depression often saps all the desire to laugh and the will to live. Not always but often it tends to do that. Physical pain can definitely sap our will to live and desire to smile but sometimes it’s easier than with emotional pain. Physical pain and mood can be separated. But depression is a mood or mood disorder so it’s kind of more difficult. It is possible though to be positive even with depression. It can be so difficult but possible. 

Also, emotional pain like depression seems threaded throughout my entire being or self or existence when I’m depressed. Physical pain related to my disorder consumes my entire existence it seems, but I often feel like it’s a thing separate than me while depression often runs deeper and feels like it is me sometimes. I’m thankful for the experience with pain. Both kinds. I feel that it deepens me and completes me and I see things in a way I would never know without it. I think I have had enough pain though in this life so it can feel free to go now! Lol ;-D I’m not depressed but last week I was able to detect an impending episode which I’m doing very well battling so it doesn’t become a full blown episode. Usually I have to battle it for weeks or months, however long the episode would have lasted, I guess. 

I was disappointed that my severe pain had to flare up on a day I have work. This kind of pain only usually lasts one day. Tomorrow is my day off and I was thinking why couldn’t it have decided to attack me then instead. But I’m more on the positive side, naturally & generally. And my brain automatically thought it’s ok because then my day off will be more fun without this pain! And if it was the other way around and my pain was on a day off, I can think it’s ok because then I won’t have to work in agony. Positive thinking is so wonderful! On days when it doesn’t come as naturally, I can usually force it more easily since I’m already in the habit. No matter how positive we are naturally, we can develop an intentional habit! It makes everything so much better! 

So I did come to work tonight and again there was a very happy story on the news!

I shared a little happy story a couple weeks ago about a dog and this story also involves a dog!

https://inspirationalgem.wordpress.com/2015/10/17/in-the-news/

On the news tonight, a girl and her husband were sharing their story and love for their dog.

They were at a friend’s cabin in the woods somewhere, celebrating the man’s 30th birthday, and someone left the door open and the dog, Hank, ran away into the wilderness. They did everything they were able to do but couldn’t find Hank. Their worst fear was that Hank was eaten by a wild animal. According to the news program, according to statistics, if a pet is gone for over 30 days, that pet most likely will not be back.

Hank was missing for two months when he was found alive & well and returned to his humans!
The girl said she looked out and saw the truck pulling up to their house with Hank’s head hanging out! Lol That’s so cute! She cried tears of joy to have him back. 

It’s so heartwarming to see the love they have for their furbaby. They have decorations in their house about dogs saying “All you need is love…and a dog!” and “Dogs are people too!”
I most certainly agree! ❤

I'm so happy they got their baby back alive & healthy & happy! They also have a cat and he was playing with the kitty! 

They said to always have hope because you never know when something can work in our favor even when statistics are not. I don't remember their exact words but that's the sentiment. It can apply to most things, I believe. 

It's good to have hope but let's remember not to let it hold us back. It's possible to obsess and overlook all that we have now, hoping for something more or better. So hope isn't always a good thing if not handled well. 

We can have hope for the future but also appreciate now.

For example, it's good to have hope that my headache will go away but not good to not let myself be happy now or hold off on things until it does. I can cope with the pain and make room for it, rest when I can, but still do what I want to when I can. I wasn't going to read my book at first because I thought it wouldn't be as fun reading it with a throbbing head. Then I thought but why not anyway because it's good to make the most of the life we have right now. If reading made it worse I wouldn't but it wasn't making it worse. This moment still matters even with a splitting headache. 

I'm so happy I walked into work to another happy story! Which just happens to be another story about a doggy!! ❤

Dogs really are some of the best friends we can have! I have six babies and they're just adorable! 

Here are two of them! 

This is Emmy

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 & 

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This is Woody, Emmy’s baby boy. 
Emmy has two babies, a boy & a girl, Quinny.

Emmy is two years old and Woody & Quinny are one year!

They are both loving and cute and snuggly.

Woody is very playful and wild. They love bones and toys & blankies.

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This is Prince Oscar. We don’t know how old he is but he’s definitely old! He’s so adorable and a big grump! He loves attention when we just wake up or walk through the door or even just down the stairs after leaving for a couple minutes! He cries until he gets petted.  He also loves sweets! Sometimes I bring him an ice cream cone after work. 

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This is my baby, Isis Summerjo, she is eight years old but very youthful! 
She loves attention and going for walks! She’s extremely gentle and loving & sweet.

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This is Woody’s twin sister, Quinny. She’s so happy & loving and gently puts her paw on our hands and on the other dogs’ and cat’s faces! She’s very gentle but when we’re least expecting it, the girl jumps up and nips our noses off! She’s a wild girl!  

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This is Boobie. She’s the mommy and she’s thirteen years old. She’s very cute and loves her babies. She makes sure they eat first and she cleans them. She begs for food by throwing her head back and opening her mouth to show us where food goes! She doesn’t play with toys but occasionally she would bring a toy to look cute to get our food! Lol so cute!! When her puppies were born we got them a pac n play and Boobie used to throw up in it on purpose to feed her babies even though they couldn’t eat it and were being fed properly! Lol my mom & sister found it disgusting! But she was only taking care of her babies! 

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“I got me so down, I got me a headache
My heart is crammed in my cranium and it still knows how to pound”

Headache – Frank Black – mobile

Headache – desktop

I like listening to this upbeat song and I found it one day a couple years ago while searching for songs about physical pain to help me cope with my headaches when they are bad.

I hope your day/night is a good one! Much love to you!

and if you are struggling with pain of any kind, always remember,

“You can be greater than anything that can happen to you.” ~ Norman Vincent Peale ❤

😀

xoxo Kim

Smile <3

Oct25

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(my shirt says “Wild love” <3)

On Friday afternoon, we had an order delivered at the store where I work.

The man delivering the heavy packages was bringing it in the store and a kind young man walking up the street stopped to help him. I was just so happy to see them. As soon as they walked in I couldn’t help but smile brightly and the delivery man playfully said “ahhh, I just seen her smile did you see it?!” and said something funny about the Ninja Turtle pops we sell. I couldn’t help but smile again.

I paid him for the order and looked over the receipts and as he was leaving he said goodbye and thank you for smiling! And he said it with such deep gratitude in his voice.

I love when people smile and I make it my goal to look and smile at people each day walking up the streets. My smile and desire to smile come naturally but I’m real shy in person so I often automatically, shyly, look away when a stranger is right in front of me on the streets. If I’m already talking to a person I’m not too shy to smile and make eye contact. 

But I just have the urge to smile and look directly at every person I see and I’m much better with it than I used to be but I’m still working on it!

I know how it brightens my day when someone smiles at me and I want to do that for others.

I don’t have to remember to or force a smile; that comes automatically and very easily. I just have to force myself to allow it and not look away when a stranger is right before me.

Some people are very receptive of my greeting and greet me back in a similar way, others look confused like “Do I know this girl, why is she so friendly, I don’t even know her?!” lol I don’t mind any of the reactions. Most people (at least where I live) do not seem to greet strangers whether it’s a friendly hello or warm smile or eye contact on the street. Not that they aren’t friendly. We just aren’t usually brought up to greet each other that way. But it’s in me naturally to be that way and lights my world when someone says hello to me, smiles, or just makes eye contact. 

We never know how much we help someone with just a simple gesture or positive energy. Not everyone can see. I know a blind lady and when I see her I say hello and smile. She can hear my smile even though she can’t see it. ❤ One day she told me on Mother's Day to tell my mom she has a beautiful daughter and to tell her she said thank you for bringing me to the world! Isn't that so sweet?! The lady has very long, beautiful hair like me and an adult son a few years younger than me. He always says hello to me when I see him.

There's a universal love song I love about how one person probably can't change the whole world but each one of us can change the world for ONE. And that ONE is worth it and in some way, enough.

Each & every day, we have opportunities to change the world or brighten the world for someone. Sometimes the opportunities just come to us but other days if we look, we can see them. It can be as simple as smiling at someone! 😀 Or truly listening to someone talk, encouraging a person, a hug. There are so many ways to show love. 

Here are some lyrics to the beautiful song.

“Well, I can’t change the world
But I can live with open hands
And I can’t change the world
But I can give all that I can
And I can pray and I can love
And when all is said and done
I can’t change the world
But I can change the world for one”

Compassion – Andrew Witt – mobile

Compassion – desktop

Much love to you!

& remember a beautiful smile is always in style. 😀 ❤

xoxo Kim ❤

Our Hawaiian Paradise

Oct20

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(me on the Wildwood beach this Summer)

In Orison Swett Marden’s book, Cheerfulness As a Life Power, you can read it online here,he shares an amazing excerpt I would love to share about being lighthearted, cheerful, and carefree. 

It’s old so there’s no copyright so it’s no cost to read online! I have the Kindle book. It’s not a very long book.  

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Here it is:

“Our Hawaiian Paradise”

“A newspaper correspondent, Annie Laurie, has told us all about the new kind of American girls just added to our country: –

‘They are as straight as an arrow, and walk as queens walk in fairy stories; they have great braids of sleek, black hair, soft brown eyes, and gleaming white teeth; they can swim and ride and sing; and they are brown with a skin that shines like bronze…there isn’t a worried woman in Hawaii. The women there can’t worry. They don’t know how. They eat and sing and laugh, and see the sun and the moon set, and posses their souls in smiling peace. 
If a Hawaiian woman has a good dinner, she laughs and invites her friends to eat it with her; if she hasn’t a good dinner, she laughs and goes to sleep, – and forgets to be hungry. She doesn’t have to worry about what the people in the downstairs flat will think if they don’t see the butcher’s boy arrive on time. If she can earn the money, she buys a nice. new, glorified Mother Hubbard; and, if she can’t get it, she throws the old one into the surf and washes it out, puts a new wreath of fresh flowers in her hair, and starts out to enjoy the morning and the breezes thereof.
They are not earnest workers; they haven’t the slightest idea that they were put upon earth to reform the universe, – they’re just happy. They run across great stretches of clear, white sand, washed with resplendent purple waves, and, when the little brown babies roll in the surf, their brown mothers run after them, laughing and splashing like a lot of children. Or, perhaps we see them in gay cavalcades mounted upon garlanded ponies, adorned by white jasmine wreaths with roses and pinks. And here in this paradise of laughter and light hearts and gentle music, there’s absolutely nothing to do but to care for the children and old people and to swim or ride. You couldn’t start a ‘reform circle’ to save your life; there isn’t a jail in the place, nor a tenement quarter, and there are no outdoor pool. There isn’t a woman’s club in Honolulu, – not a club. There was a culture circle once for a few days; a Boston woman who went there for her health organized it, but it interfered with afternoon nap-time, so nobody came.’
When, hereafter, we talk about worrying women, we must take into account our Hawaiian sisters, if we will average up the amount of worry per capita,in our nation.”

This is so beautiful and I get vivid images going through my head of these beautiful smiling women and their beautiful babies playing in the sand all day loving & living without a care in the world!

This is a beautiful inspiration to us all and how blessed we are to be able to encounter it!

If we are someone with a serious condition like an anxiety or depressive condition that requires professional or medical help, this most likely will not cure us but it can be a great supplement and reminder to let go of whatever is preventing cheerfulness and positivity in our heads. And if we don’t have a true mental health condition, we still likely experience anxiety or distress once in a while and this excerpt is a fantastic guide to help us cope and let go. 

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I love how the writer writes that these girls, if they don’t have a good dinner, just forget to be hungry. That’s so inspiring! They can complain about not having good food but instead they just go to sleep and wake up happy. And if she can’t get up enough money for what she wants, she just reuses the old and makes it beautiful!

Imagine if we do this often, forget to be hungry when our food sucks, reuse our old things if we can’t buy new ones and if they can’t be reused, just forget to want them until we can get them later! Instead of complaining about the weather, soak up whatever beauty we can in the weather we have. When we’re sick, instead of complaining, use the experience as a good excuse to nurture our selves more. We can seize every situation we are in and practice looking at the bright side, looking for any bit of good that we can!

Let’s remember to laugh in the sun, breathe in the sweet fragrance of the flowers, feel the soft air upon our skin, sing, and splash, and play! There’s no such thing as being “too old” as long as we’re alive. Forget the stress, the problems, the potential problems, the negativity & be happy now!

😀 ❤

Lottsa love to you!!

xoxi Kim ❤