Archive | January 2016

We are here.

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“Drink your tea slowly and reverently, as if it is the axis on which the earth revolves-slowly, evenly, without rushing toward the future. Live the actual moment. Only this moment is life.” ~ Thich Nhat Hanh

I shared this quote here before, not too long ago and thought of it again when I was drinking hot tea at work. My tea bags turn red in the hot water and look so pretty. I am inspired by the coloring and the tea itself. Hot tea is my favorite. Not just because it’s delicious but just the very concept or what it symbolizes, at least for me. To me, tea symbolizes serenity & simplicity, warmth, and mindfulness. 

Tea always reminds me to live in this moment and savor every second. 

I took this picture of my tea at work one day recently and put a darkening effect on it to make the red stand out. (and I put this quote on I read in a mindfulness book for treating addiction) I love how in photos, we can creatively play up certain aspects or details to make them stand out more than they do in actual life. Certain things like shadows & reflections & colors or drops on things are often overlooked in person but in photos we have no choice but to notice. Certain kinds of photography inspire mindfulness when they provoke us to be attentive to details we would otherwise overlook. 

The more I look at people’s photos and take my own, the more I notice the wonderful, simple treasures of life in person like mist on leaves and tree branches, the motion of a butterfly’s soft wings flapping in the gentle wind, the reflection of a setting sun on car windows and the window of buildings, the chipped paint on bricks of buildings, decaying window panes on old houses, the shadow in front of me as I walk the streets on a sunny day, smooth stones resting in wet soil after a rainstorm, the edges and lines and repetition of wooden fences, the crisp yellowing pages of old books, the swirl of colorful city lights at night, the small ripples of river water and the large glistening rocks that adorn it, the large arches of bridges, freckles and moles and wrinkles on someone’s skin, and not just things seen but felt or experienced with the other senses, like a soft breeze upon my smooth skin, the feel of hot or cold liquid on my tongue, going down my throat, the fragrance of cold air, the softness of flower petals against my finger tips, the light playful touch of the wind blowing through my long hair, the sound of traffic on a wet day, the taste of chocolate in frigid air (it always tastes better to me in the cold.), and so, so much more. 

I love this quote. It is a beautiful reminder that we are HERE. Right here. Right now. 

Now.

It’s truly all we know we have. We may have tomorrow all that we have today, maybe even more. But it’s also possible in an instant, it can all be taken away. Buildings we see everyday can suddenly be demolished, beautiful trees cut down, delicate flowers crushed beneath the soles of hasty footsteps, beautiful friends leave or die, one of our body’s beautiful systems stops functioning, we lose our job or place of living. We just never know.

Even if we knew we have forever, it would still be great to be mindful and appreciate the beauty but the point of this quote is that we don’t have forever. All we have is right Now. So it makes sense to focus more on this than tomorrow or yesterday or even later today. 

Let’s cherish every moment we have been given.

Here is a beautiful song sung by Ringo Starr about this fact of life! 

“You’ll Never Know”

“…with every dawn every day is full of chances
to find some good before it’s gone
You’ll never know which way
a day is gonna take you
theres always some surprise
that comes along to shake you
a simple rule of thumb
thats often been neglected is
take life as it comes
expect the unexpected
you’ll never see exactly where
the road will lead you…”

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Love & light to you, 
❤

Xoxo Kim 

Touch me I’m sick

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“The cure for pain is in the pain” ~Rumi

Lol That’s right, I’m sick as a dog today!

So today I woke up with a terrible sore throat and sinus headache. And sooo dizzy! And physically weak! Yuck! And pain in my kidney. I get kidney stones and what I think are mild kidney infections. It’s nothing new. 

This totally sucks!

I have been working a lot more than usual and not going to sleep early enough and when that happens I tend to get sick. It’s interesting because before I realized I was getting sick, I began craving root beer soda. I never liked root beer but when I’m sick I have an intense craving for it. I have no idea why!

I stayed in bed until the afternoon feeling as if there’s no way I can get up. But when I finally drug myself up, it’s much better.

When we’re sick, it’s important to get rest but also to move around because too much rest can worsen it.

My mom is insisting I drink apple cider vinegar because it helps with infections. It’s good but gives me madd heartburn! It’s so sour! 

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 Yesterday I could tell I was getting a scratchy throat so I bought Halls cough drops.  

I love when I get throat drops with little pep talks on the wrappers! A pep talk in every drop! It’s so uplifting! Just what we need when we’re sick. I love it!

I wasn’t aware that these ones have the little sayings on them til I went to throw one in the trash and saw it! I was so delighted!

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Here are some of the little pep talks:

Conquer today.
Inspire envy.
Dust off and get up.
It’s yours for the taking.
Be resilient.
Go for it.
Get back in there champ!
Put your game face on.
Let’s hear your battle cry.
Bet on yourself.
Get through it. 
Be unstoppable. 
Power through!
Push on!
Buckle down and push forth!
Impress yourself today.
Go get it!
Fire up those engines!
Seize the day.
Nothing you can’t handle.
Take charge and mean it.
Don’t try harder. Do harder!
Don’t give up on yourself.
You’ve survived together.

And a few more I can’t read because they get cut off at the edge of the wrappers. Hopefully some of the wrappers I encounter later will have the full sayings! 

update: I got a wrapper with the full ones!
You got it in you.
Tough is your middle name.
Flex your “can do” muscle.
Don’t wait to get started.

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These cough drops aren’t the tastiest but they have menthol which soothes the sore throat. They also have cough suppressant & oral anesthetic, which the menthol is good for! I don’t have a cough.

They have medicinal cherry syrup in the middle.

I would stay in my pj’s all day but I’m going to get ice cream to soothe my poor throat , cranberry juice for my sweet kidneys, and get pizza fries! Yummy! :-p

I hope your day is going great and that you’re not sick like me! But if you are, I hope those little peps do wonders for you! And even if you’re not sick they may still give you a lil pep! I’m happy I found beauty in the sickness!

“Touch Me I’m Sick”

“I’m diseased, I don’t mind
I’ll make you love me ’till the day you die”
~ Mudhoney lol

Read more: Mudhoney – Touch Me I’m Sick Lyrics | MetroLyrics

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😀 ❤

Much love, 

Xoxo Kim 

Forgive Yourself

Inspiring & thought provoking post! It feels so liberating just to read! ❤

autismthoughts's avatarautismthoughts

The most important person to forgive is yourself.

Forgiving is hard. It requires you to let go of the pain of regrets, of wishing that things had gone differently, of wanting to change the past. When we are hurt by someone else’s actions, it seems strange that we need to forgive ourselves. The truth is though, that any time there is pain or regret involved, we need to forgive ourselves.

Whether we did anything wrong, part of the process of forgiving someone else is forgiving ourselves. Forgive yourself for whatever it is that you tell yourself you did wrong. Whether it was trusting someone or allowing someone to take advantage of you or being too kind and friendly or simply being in the wrong place at the wrong time, forgive yourself for that.

Forgive yourself for any mistakes you feel may have led you to this place of hurt and…

View original post 371 more words

5 Things that inspire me this week

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1.) My coworker brought her son to work. He’s four years old and the most adorable little boy! He came over to me and said “Kim, you’re the best!” then he walked over to his mom and said “Mommy, you’re the best! You’re the best mommy someone can have!” My heart just melted! That’s the cutest thing! And how beautiful it is to appreciate those who surround us and feel as if we are surrounded by the best! He’s only four years old and already taps into this wisdom of gratitude & appreciation! 

2.) This:

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3.) Years ago I saw a horror fiction movie called “The Eye” which I recently watched again, and a very sick little girl in a hospital says to the young woman about to receive an eye transplant to see again after being blinded in an accident as a young child:

“I know you’re scared. Don’t be. ‘Cause the world really is beautiful.”

I also feel an even deeper appreciation for my sense to see and the other incredible ways in which my body functions in perfect synchronization, watching the movie again. It’s something we often overlook and take for granted. If you are a seeing person just open your beautiful eyes and look! Look at all the beautiful colors, textures, views around you! Imagine having that taken away in an instant. Of course it’s not the worst thing. Blind people can be very happy and just as functioning for the most part, as a seeing person. And often their other senses are even stronger than ours or they are more in tune with them. I don’t feel sorry for them and there are probably blind people who would never want to see because they love how they are. I know there are deaf people who say they love their culture and would never want to hear. It’s probably different for people who have been deaf or blind since infancy than for a person who it happens to later. It has to be traumatic to go blind or deaf as an adult or older child. Because of my facial dysfunction I go deaf occasionally, sometimes partially and on extremely rare occasions profoundly/completely. When I was a young woman and girl it scared me silly. I would go into a serious panic. One day in college, I went completely deaf, got lost, and couldn’t ask for help because I couldn’t hear. It was so scary. Now it’s still not pleasant but it’s not frightening either. I also have problems with my vision because of the same dysfunction. I don’t go blind but my vision gets so blurry sometimes I cannot see anything but a haze of white or swirl of colors. It’s not a progressive thing, it comes and goes.

But there are definitely people with disabilities who wouldn’t have it any other way and that’s beautiful. 

But our senses are a gift. There’s no denying it. A true blessing. And it’s so great to stop all the clatter in the mind and give thanks to our senses for all they do for us. 

Also I love the ultimate message of the movie that we don’t need eyes or a sense of vision to see true beauty and see what is truly important in this life. It’s like that saying something like the best things in life can’t be seen or heard but must be felt or felt with the heart or something like that! How true!

4.) the cold barrenness of Winter.

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This sky is really more of a dull blue and I also find that inspiring. Bright blue skies are my favorite to look at usually. But I put an effect on this to make it look more dreary to better portray the feel of Winter. I also love gray, dreay skies.

5.) Watching this seagull flying through the sky. It’s awe inspiring. 

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I watched him/her soaring through the sky along with a few other ones. Then when this one came very close, I took the pic! I put a bold effect on this picture to make the blue of the sky pop. The sky was very blue that day but in my picture it turned out not as bright so I put the effect on. It looks so pretty!

The world is full of so much beauty in various forms! So full of wonder. I look around each day in awe of the splendor surrounding us.

What inspires you in the last week? I would love to know! 😀

❤ Much love,

xoxo Kim

Ordinary Angels <3

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(a “stranger” & me hugging outside Love park in Philadelphia last may – What a wonderful world! My mom took the picture. <3)

“It could be someone walking down the street
A stranger on a bus
A little kid on his way to school or any one of us
We all got a little superman ready to take a fly
And save a life ohh save a life
Take a look around and you’ll see ordinary angels”

Today I encountered a couple ordinary angels walking to work. And I told a complete "stranger" "I love you!" 

A man walked up to me and asked me to buy him a banana split. He seems like he may be homeless and definitely struggling financially. At first I suspected it was a joke. I work at a store where we make banana splits. And occasionally my customers who see me on the streets or in other stores come over and playfully say give me a banana split or milkshake or sundae, just as a joke. I can't even count how many occasions I hear someone yelling across a store or up the street "Hey, it's the ice cream/banana split girl!" lol That's one of the many, many pleasures of working at a store where we serve something as joyous as ice cream! People automatically associate me with joy! ;-D

I did not recognize this man but it was possible he was at one point my customer and was joking. But I quickly realized he was serious. He wanted a banana split at the store Cold Stone. Unfortunately I did not have enough money to buy him one.

I did have enough to buy him coffee though. But he said no he already had coffee and donuts and he pointed to the trash can where he set his coffee and donuts. Some sweet souls already bought him it! It warmed me to see how sweet many people are to buy a person they don't know personally, coffee and donuts.

So I asked him if he would like something else in dunkin donuts, not Cold Stone because I physically did not have the money. I wish I did and would have gladly bought him a banana split and whatever else he wanted. But he said "no just give me whatever you got and I'll save up for my banana split!" lol Now that may seem kind of rude when I write it out like that but he wasn't rude. He was very friendly and told me he loves me! I know he was serious and I told him I love you back.

Now, people may be confused and think how can two perfect "strangers" love each other. Through the years on various occasions I heard my mom & dad ask “How can someone love a stranger?” when they would hear someone express love to a person not personally known to that person. My dad has a sweet & very loving old lady friend who tells everyone “I love you” and she has that as her voicemail at the end. My dad always said how can she love people she does not know. One day on tv my mom & me watched Ellen Degeneres (sp?) say “I love you” to a fan who said it to her first. My mom said the fan can love Ellen but how can Ellen love a person she does not know. But it's easy! There are different kinds of love and different ways to love. Most people probably aren't going to love a person they met two seconds ago the same way they love family & friends and others they know. But they can still love.

Love can be a warm affection, a verb or action, or just a genuine wish for someone else to be happy. When we reach out to help, heal, lift, inspire another, we reach out in love. ❤

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“The world can make you feel so small
Steal your dreams and make you crawl
And break you till you got you got nothing at all
When your in that dark place and you need that embrace
You know love is never too far away”

I put "strangers" in quotations because the longer I live and the deeper I meditate and the more I practice universal love, I realize there are no strangers. We all know each other and we are all One. We all have a basic wish to be happy and free of suffering. We all have desires, needs, longings, fears, dreams or goals, an aversion to suffering, we all lose things and all experience joy, suffering, happiness, heartache…we are all susceptible to tragedy and death and all have the boundless capacity to love & to give.

Think of your pain, your love, your joy, your sorrow, your hope, your tears & laughter & loneliness, your gratitude, your embarrassment, your anger, your patience and impatience, your restlessness and sense of victory, your sense of belonging and togetherness and family, your fears & grief & dreams, your will to live, and know each one you look at and each one you touch, and not just humans, has those experiences too. I already know so much about you, who are reading this, without knowing who you are. 

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One of my favorite books. I carry it everywhere with me.

~Our capacity to love is a currency that just never runs out~

Isn’t it truly amazing how love really cannot run out? There’s enough for everyone! Always! Unlike money and other material things, love cannot be used up. We can give & give & give and not only does it not run out, it increases! The more we love, the more we feel love! ❤

While this encounter with the needy man was going on, I noticed another man through the window of dunkin donuts carefully watching me, even leaning over his table to watch out the window.

Then he later approached me and told me to be careful. He said there are people out there who ask us for money or try to talk to us 
and when we least expect it, put their hands in our bag and carry off with our stuff! It never even occurred to me!

I walk around with my shoulder bag wide open with all my stuff just scattered in it. This man, another, "stranger" was very concerned. 

The man asked him for a banana split too but he said no he hardly has money for himself. But he expressed compassion for the man and said he's sorry he is struggling with destitution. 

I greatly appreciate his concern. The man who wanted a banana split did not seem at all suspicious and I think he truly just wanted a banana split. And he did not try to go anywhere near my bag. I'm extremely trusting often to the point I have done very stupid things and been called stupid by others.

It's a great reminder to be careful. The people who may put their hands in our bags are not necessarily horrible people, just desperate. They may be genuinely friendly but it doesn't mean they won't take our stuff necessarily.

Not all desperate people would do that but many do.

So it's great to be cautious along with compassionate.

When I was leaving the store, a friendly (at least to me) man was holding the door for me and said hello sweetheart when the man who wanted the banana split approached him and the man holding the door yelled "I ain't got two fucking cents!" I couldn't help but laugh.

And I understand his frustration. I never get angry at people asking me for money or stuff but I know just what it's like to not even have "two fucking cents" for myself!

As I was leaving the man who wanted the banana split said "goodbye love, have a great day!" and again, I could tell he truly meant it. 

Even though he is destitute in a financial & material way, I see he is rich in love. He was nothing but friendly, even to the people who weren't friendly to him. I hope he gets his banana split soon! 

I love sharing stories of acts of kindness & love whether they are ones I'm involved in, witness, or even just read or hear. Reading/hearing someone else's story of kindness can brighten our own day and inspire us to act in compassionate ways.

Every now and again I make a list of my ordinary angels and share them here with this beautiful song. I don't think there has ever been a song truer than this. Any one of us can be someone's ordinary angel today. 

“It could be a waitress at coffee shop you never saw before
A soldier thats just coming home from fighting in the war
We all got a little superman ready to take a fly
And save a life ohh save a life
Take a look around and you’ll see ordinary angels”

“Ordinary Angels” sung by Craig Morgan 
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It's a country song which I know many people don't like but even if you don't like the tune or style, you will probably love the message! Country music is my favorite! Especially inspirational country music!  😀

“Everyone can be great because everyone can serve.”

Much love & light, ❤ 

Hugs to you and always remember, I love you!!! ❤

Xoxo Kim 

Ugly-Beautiful 2

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I keep posting here about the one word challenge for the new year. My word is Beauty. I have a post about the challenge and my views about it saved in my drafts and will post it soon. My word for 2016, beauty,reminds me of a post I wrote a while ago about a beautiful novel I read called My Grandfather’s Eyes.

 I wrote about it here before I read the ending when I still wasn’t sure what the novel is actually about. When I warned people that there may be violent sexual/abuse scenes in it and unnecessary violence. I read a book review that says that and couldn’t remember if the review is for “My Grandfather’s Eyes” or some other book. It is for another. “My Grandfather’s Eyes” has no such scene. No sexual or any kind of “unnecessary” violence. Just pure beauty.

And I recommend it. 

There’s another fiction book I read called, Alex, about a little boy who was kidnapped and murdered. It’s a good book with some slight supernatural overtones, I guess you can say. This one does have horrific sexual and other violence in it. The dad has visions after his son is found dead and sees the violence that was done to him. I don’t judge authors or artists who portray violence in their work. It doesn’t necessarily mean they support it. Many creators like to create things that provoke strong emotion whether pleasant or unpleasant. It brings their work to life and helps deepen our empathy and stir things within us. For the most part, even if it seems so, I don’t think anything in a work of art is “unnecessary.” Even if it seems the work can do without, for some reason the author wants it there so it does have purpose to that person. And it will resonate with some and not others. There is beauty in that.

 But most of that book is not violent scenes, just the dad not knowing if he’s mentally ill or actually being haunted by his dead son. It is very interesting.  The main character in My Grandfather’s Eyes, the woman telling her story, is named Alex as is the little boy in the fiction book, Alex. So I got the two confused. 

Anyway about “My Grandfather’s Eyes.”

My heroine, Alex, who is the narrator, is a woman who is about 32 years old and she’s kind of a sociopath, like really. She sort of has no conscience and attempts to kill her sincerely loving husband(i won’t give any spoilers and tell you if she succeeds or not, that’s for you to find out. Lol –  {he does die though}  But just know, she attempts to kill an innocent man just to be rid of him and yes, I called her my heroine!) just to get rid of him and get his stuff and live with her best girl, Liz. but she is very beautiful to me anyway. She was always in love with her best friend Lizzy but Lizzy is a straight girl and she’s married with children.  Alex has no kids and doesn’t want any. 

At first when I was confused about the other fiction book and thought this may be the one with the sexual violence, I wasn’t going to read this but the description of the beautiful love Alex has for Liz, is what inspired me to take the chance and read and I’m so happy I took that chance. Later I read the book, Alex, not realizing that’s the one with the horrific violence but I’m happy I read that too.   

Alex is arrogant, doesn’t give two shits what anyone (except Lizzy) thinks of her. Other than herself, the only two people Alex ever really loved are Lizzy and Alex’s grandfather. She is arrogant but also truly loves herself for how she genuinely is, both physically and her intriguing mind. She has big, dark moles on her face which she loves because they are part of who she is, and since she was little, refused to get removed when she had the chance. They grow bigger and darker. People stare. She doesn’t like it much but loves herself too much to care too much. As a child it hurt her deeply to be the target of cold stares and cruel words. But she still loves herself. She thinks she’s a beautiful woman. 

Here is what she says: 

“My moles continue to grow and darken. I take less care to hide the bump on my head, and I wonder whether my deformities will eventually take me over. I am impatient with them, wishing they would stabilize. I think I notice people staring more, and imagine they are whispering to each other but I decide that I will not try to hide myself away. It will be easier if the people who are alienated by such things have the chance to avoid me, and I reason that those who are indifferent to them will not care.” ~ Alex

And here is what I wrote one day in June (not the most recent one but the one before, if I remember correctly) about this excerpt:

I love this and completely agree. I would never want friends or people who like me only because they don’t know something about me that if they found out later they would reject me for it, whatever it may be. We don’t have to like everything about a person we like but we can accept, tolerate, or overlook it and love the person as a whole. I don’t necessarily want someone to like every single thing about me, like all of my opinions or anything, and I won’t conceal something just to have them like me or not reject me. It’s like an asshole repellent,if you show your ugliness or controversial views or something right off, you weed out the assholes and the true ones are still standing by your side. Or if you’re the asshole and people are going to reject you for it then they can back off and the ones who don’t mind asshole-ness will still be there. 
I don’t always like people’s opinions but I often appreciate the courage it takes them to stand up for whatever it is and the passion that drives them.

I am what I am whether I conceal it or not and whether someone likes it or not. So why deny or repress it? Instead I will give people the chance to know me and embrace me or know me and reject me.

I still agree with what I wrote. There are some things we may want to wait before revealing until someone gets to know us better. But for the most part, I believe it’s best to let our true selves loose and shine. If they love us, that’s amazing! If they reject us, oh well, we can love them and move forward. ❤

I love Alex's sense of beauty. It's kind of dark and unusual. 

“…the Gothic Hall complete with turrets and gargoyles – where I will study English Literature. It is ugly-beautiful and will suit me very well. A fitting place in which to study the works of great authors. I feel the hairs bristle on the back of my neck with the excitement it generates in me.” ~ Alex 

Here's the link to my original post about this:

https://inspirationalgem.wordpress.com/2014/06/25/ugly-beautiful/

"My Grandfather's Eyes"

😀

This is one of my favorite books ever! It is beautiful, unusual, fascinating, thought-provoking, and deeply inspiring!

After reading the whole book I love her more now than ever. I found beauty in her at first but also felt repulsed by her for her complete lack of empathy and compassion for others, not just that but her coldness, almost cruelty, towards people to the point of almost being a psycho. But I gave her a chance and fell in love with her. I wasn't going to read the book at first but then I did and am so thankful! ❤ This can apply to real life, we may have certain traits we adore in others and then meet people who lack those traits or have traits we strongly dislike in others and meet someone who possesses them, and think we don't like the person but it turns out that person is STILL somehow beautiful to us and catches our heart. We may just fall head over heels in love (either platonic or romantically) with someone we never would expect. I decided to buy the Kindle book merely because I love the powerful love she has for her best friend, which turns to unrequited romantic love. But doesn't destroy their friendship and the platonic love Liz has for Alex. Then I read it and love the entire book! She also has powerful love for herself. 

“In the mirror, I see a woman sitting bolt upright in her chair, with her handbag on her lap. She has long mousy hair, parted in the middle, her scalp white in the harsh fluorescent light. There is a large, dark mass spreading across the side of her face. I think her elegantly middle-aged, sensuously beautiful. I cannot identify with her. I see her smile, first with her eyes, which remain young, and then with the whole of her face. We fuse together, and I feel an energy building inside me, so that my reflection seems to disturb the air in the room, like a breeze across the surface of a lake.  It is a lake I have visited many times in my dreams. We are luminous and powerful.”

This scene is breathtaking. A woman who looks into a mirror and sees a woman who is incredibly beautiful in every way, scars, "flaws," and all.  And that woman is herself. I love how she dissociates and sees her own self without negative judgment, sees herself in perfect beauty, as if she's looking at another woman, then fuses with the woman in the mirror as they become whole, one. 

This is one of the most beautiful scenes I ever read in a book.

We often look at others without judgment in a negative way and see their beauty but hold ourselves to greater standards and criticize our own self in a destructive way. Imagine seeing yourself with loving eyes and a self compassionate  mind.  

How beautiful it is to be in love with our own self.  

I love how she refuses to cover up what many see as ugly. Not only does she not think her deformity is ugly, she thinks it's quite beautiful. She loves it because it is part of herself. 

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(meeee <3)

One reason I felt drawn to her right away, along with the fact that she has her grandfather’s eyes, is I have a facial dysfunction, though it cannot be seen. I mentioned here before that people with visible facial deformities or disfigurements, birthmarks, or scars probably would not agree with me since mine cannot be seen by others, only felt by me, but I often feel an especially  strong relation or connection to people with facial/head conditions whether visible or not, because I have one so bad. 

Alex speaks of "a large, dark mass spreading across the side of her face"  and wondering  "whether my deformities will eventually take me over." I feel this same way on different occasions. I cannot see that large, dark mass spreading across the side of my face. But I sure feel it. And so many moments, especially late into night, I wondered in fear and incredible loneliness whether it will eventually take me over. Hers isn't physically painful like mine but she has to endure the pain of society's cold, sometimes cruel reactions. 

Her self love inspires me to remember to love the parts of me that hurt. They are a part of me.
She inspires me to see beauty even in my agony.

My pain flares up to unbearable levels and feels so ugly. But I see beauty in my whole situation.

Sometimes I wonder what Alex would think of me if she were a real person or if I was a character in her book.  

I imagine we would get along well. And we both love to read! She attended college for English Literature. 

I love Alex and love how she loves herself. 

Give her a chance! Maybe you'll love her too! ❤

Love & light,

xoxo

Kim

Space

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“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. “ ~ Viktor E. Frankl

This is a quote I found in a book about addiction & mindfulness. But it’s a great concept that can apply to any situation. We have the power to choose how to respond to whatever provokes us. It may feel like we have no choice and no control over a situation but the reaction is always in our control even if we cannot yet choose our thoughts, feelings, and emotions. In this space, we can refine our ability to proact,. This space is empowering and it’s true our response can either contribute to evolving or to destruction. The more we choose to respond with positivity, love, grace, gratitude, and optimism, the more we evolve. 

We are truly liberated when we learn to always or frequently respond in a productive or positive way to people and situations that potentially tempt us to lash out or respond negatively in some way. When we have or cultivate a pro-active attitude and strengthen/maintain it, no matter what happens, no one and nothing gets over on us. 

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This is me today at work.

I hope your day/night is going beautifully! I was at work all day trying to work on blog posts and things but had no Internet connection. It wasn’t a really busy day but busier than it has been. But when I was not tending to customers and doing work related things and bloggy things, I read books on my Kindle app. It was frustrating at some points because the wifi would come on and I would begin writing things then trying to send them and it would go off before going through and sometimes I would lose what I wrote.
So I decided to see what quotes I have saved in my phone and found this! Great quote for the situation! 😀

Much love, ❤

Xoxo Kim 

Just Beautiful

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(This is the old church in the process of being demolished. 😦 I wrote about it before. It reminds me of the mini creepy castle in the horror book I’m reading!)

“Once upon a time she had pretended that the castle had been built thousands upon thousands of years ago by men from Saturn. And well it could have been, so far as any local person knew. She had chosen Saturn because of its rings. She could place herself in imagination upon the planet and look up at the colorful rings encircling the planet and see the most beautiful of all sights. And on Saturn the trees were all colors, like flowers, like the rings, and beauty was everything, just for the purpose of being beautiful.” (pp. 39)

I’m reading a good mystery fiction book, published in 1981, called Hear the Children Cry .

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This excerpt is out of this book.

😀

I love it because not only is it beautiful, it’s also very wise. Not everything we do or have has to be practical/have a practical purpose. It reminds me that it’s ok to not always be productive, just to sit back and bask in the beauty.

http://oneword365.com/

Much, love, light, & beauty to you!
❤
xoxo Kim

Everything is beautiful <3

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“Everything is beautiful
In its own way
Like a starry summer night
Or a snow covered winter’s day
Everybody’s beautiful
In their own way
Under God’s heaven
The world’s gonna find a way”

I love the message of this song. I don’t believe in any gods but the message is beautiful! It’s true there’s beauty in everything & everyone; we just have to open our minds and see, feel. And it’s true, if we open our minds to see beauty in everyone and everything, the world will find a way. ❤

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“There is none so blind
Than is he who will not see
We must not close our minds
We must let our thoughts be free
For every hour that passes by
You know the world
Gets a little bit older
It’s time to realize
That beauty lies
In the eyes of the beholder”

“We shouldn’t care
About the length of his hair
Or the color of his skin
Don’t worry about
what shows from without
but the love that lives within
We’re gonna get it all together now
Everything gonna work out fine
Just take a little time
to look on the good side my friend
And straighten it out in your mind”

Get that mind focused on Metta.

https://inspirationalgem.wordpress.com/2014/12/19/on-empathy/

https://inspirationalgem.wordpress.com/2015/02/25/offering-the-victory-universal-love-3/

Late last night, we actually got Snow here in Philadelphia! But it only snowed for a few minutes, not enough to collect on the ground but enough to collect on the windchimes and things on the ground, trash can lids…

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My phone doesn’t often take good pictures in the dark. It was nearly 12:00AM and when I woke up in the morning, the sun was out and the snow was gone! It’s still freezing cold today though! And I’m seeing & feeling beauty everywhere!  

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Thank you for the sweet messages on some of my posts! I will respond soon! I was without wifi most of the day at work and just got home. I always appreciate comments/messages & likes & shares!!! ❤ It was so cold at work so I had hot cocoa & tea!! yummy! :-p 😀

❤

Everything is Beauty – Ray Stevens – mobile

Everything is Beautiful – desktop

Much love,

xoxo Kim