“If you look at what you have in life, you’ll always have more. If you look at what you don’t have in life, you’ll never have enough.” ~ Oprah Winfrey
This is so true! It’s not about what we have but how we perceive this life that contributes mostly to gratitude & happiness. Even with very little, we still have a lot when we have a great attitude.
❤ 😀
I saw this quote today and it's a wonderful reminder!
“I love getting older. My understanding deepens. I can see what connects. I can weave stories of experience and apply them. I can integrate the lessons. Things simply become more & more fascinating. Beauty reveals itself in thousands of forms.” ~ Victoria Erickson
❤ 😀
Getting older is often seen as a negative thing, so many people complain about getting older and turning cetain ages but it’s actually a blessing to live to be as old as possible. Every age and stage of life has its blessings. The older we get, the deeper our wisdom grows. If we were younger we wouldn’t know as much as we do now and if we want to be us now but just a younger age, there would be no difference except for the numerical lable.
In Buddhist class last week, we were reminded of how each situation or stage of life can be seen as good or bad and can be strongly desired then when we finally get there, we see it’s not the perfection we made it out to be. We become disillusioned and see that this thing we desired so much, it too has its unpleasant qualties. For example, many people can’t wait to move out into their own place, leaving the family house they were born into. They think about the independence they’ll have but then when they get out, they see they have so much responsibilty they never had before. Being on our own is great but it’s not “perfect.”
Many single people wish they were married but then many get married and it may be great but there will still be complications and struggles we don’t have to endure while single.
We may wish we had an amazing looking lover then we get him/her and then feel jealous like the person is desired by everyone else and it was easier to not have that ridiculously attractive person. lol This is a funny example our teacher gave. It had everyone laughing.
Many people without kids think their lives will be perfect after having kids but then the kids come along and it’s amazing for people who want them, but there are struggles they never realized.
Lots of kids want to grow up fast but then many adults wish to be younger.
We may want a more impressive job or a promotion but then that comes with struggles and distress we did not have before.
So, see each stage and age of life has beautiful blessings but also struggles. None of them are pure bliss. But we can still make whatever age and stage we are at, blissful, simple, beautiful.
It’s all about how we look at it. Many people would give anything to be where I am right now even though sometimes I wish I were somewhere else in life.
Many people complain about turning 30 or 40 years old but then there are people diagnosed with a terminal illness who want nothing more than to live to see their 30th or 40th or 80’th birthday. If you ever complain about your age because you feel “old,” just imagine if you get diagnosed with a disease and are told by doctors that you will likely be dead within a matter of months. Wouldn’t you give almost anything to go back to that problem of being “old?”
I met people who have breakdowns merely because they just turned a year older.
One day at work a few years ago, I told a girl “happy birthday” and she burst out sobbing and said “no don’t say that! There’s nothing happy about it, I’m old!!!” She was 38 years old.
Poor girl. But to someone else, turning 38 years old is the absolute greatest blessing on Earth. Like maybe someone who almost died once or was told s/he likely wouldn’t live that long. It’s all about our perspective and we CAN change our perspective.
Many years ago when I was young, 20 something years old, I read a true story in a magazine written by a young woman who was recently (back then) diagnosed with terminal cancer. She wrote something like “by the time you read this, I will probably be dead.” Her name was Stephanie. She was happy and engaged to be married to a wonderful man and she said after she received the diagnosis, it was kind of like being in another world. I don’t remember the exact words but her writing, I remember it being so profound and I imagined myself in her place and felt her emotional pain. I really felt it.
I can never know what it’s like to be terminally ill, any aspect of it, unless it happens to me, but her writing portrays so well what it’s like that I was able to deeply imagine and get a fraction of a feel.
Not all writing can do that. She was very skilled.
She said shortly after the diagnosis, she was out walking with her fiance and she was so envious of every single person she laid eyes on that day. All of those people who would likely live to see many more birthdays while she wouldn’t live to see her very next one.
She was disturbed when people would tell her that it’s really no different for a terminally ill person because anyone can die at any second. A healthy person can step off a curb into a street and be struck by a car and killed in an instant. But she said for the terminally ill, it is different because they have a death sentence or something like “chasing” them to kill them. Again, I do not remember the exact words. But this is the sentiment.
She said to be terminally ill is like having a speeding train constantly coming at us and it’s bound to eventually catch up.
Yes, we can all die in an instant, young, old, healthy, sick, innocent, guilty alike….but no it’s not the same for a terminally ill person. They very likely will die soon. Most people won’t be killed although we can be.
After reading her story in that magazine, I looked her up on the internet. I don’t remember much but I do remember her name and face and blonde hair. Unfortunately, like she wrote, by the time I discovered and read her story in the magazine, she was dead. Cancer took her beautiful life.
And I’m still here, alive & well. So it was different for her.
I feel like maybe if I was just diagnosed with an illness and told I probably won’t live to be thirty years old then I heard people complaining about getting older, I would be kind of pissed and a bit resentful. lol
Once we’re diagnosed with a terminal illness, age doesn’t matter all of a sudden. Why should it ever matter?
Once in Buddhist class, our teacher said, imagine if we just were handed the most expensive diamond in the world and are now financially rich beyond our wildest imagination.
How would you feel?
Then a few hours later, you’re diagnosed with a terminal illness and told by a doctor that you will very likely be dead within a few months.
Now is the diamond still worth anything to you personally (it will still be good for your family if you have one)? Are you still thrilled? Does all the junk you can buy still matter?
This is an example to show that things aren’t inherently good or bad but our mind places the value on it. A diamond can be very valuable to us one second then the very next second, it means nothing. Most people would probably love receiving this wealth but then what if we receive it then an hour later our child dies or our close friend or our pet or parent, we probably wouldn’t care so much anymore about the material wealth.
Health is more important (in my opinion), than being financially or materially rich. But in some ways, the most important thing is our attitude. We can’t always help being sick or financially struggling but we can always choose our reactions and as long as we have a positive attitude and inner bliss, our outside environment cannot touch us.
Let’s cherish wherever we are right now and warmly embrace it even if we are working or hoping for something else one day.
And here is a great song that shows how something amazing (having an incredibly beautiful wife/girlfriend) still can have its unpleasantness about it.;-D
“When you’re in love with a beautiful woman
You watch your friends
When you’re in love with a beautiful woman
It never ends
You know that it’s crazy
You want to trust her
Then somebody hangs up when you answer the phone
When you’re in love with a beautiful woman
You go it alone.” ~ Dr. Hook
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“When you’re in love with a beautiful woman
You watch her eyes
When you’re in love with a beautiful woman
You look for lies
Everybody tempts her
Everybody tells her
She’s the most beautiful woman they know”
“Keep your faith in beautiful things;
in the sun when it is hidden,
in the Spring when it is gone.”
~ Roy R. Gibson
❤ 😀
What a beautiful February day!
Here’s a lovely, cheerful song for you!
“And thank you for letting life turn out the way
That I always thought it could be
There once was a time when I could not imagine
How it would feel to say
I’m happiest girl, in the whole U.S.A
Now shine on me sunshine
Walk with me world
It’s a skippidity do da day
I’m the happiest girl, in the whole U.S.A.”~ Donna Fargo
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😀
Let’s remember to maintain our faith in the goodness & beauty even when it feels we cannot detect it right now. It’s always right here. ❤
“Good mornin’ sun, I say it’s good to see you shinin’
I know, my baby brought you to me
She kissed me yesterday, hello to silver linin’
Got spring and summer running through me”
Today, I got to watch the sun rise early in the morning! How beautiful!
I don’t usually see it rising. It was pink & orange and brilliant looking.
It doesn’t look as bright in the pictures as it really did.
Watching the sun rise is always a beautiful start to the day.
How can we watch the sun rising in the early morning and not have a great day?! ;-D
Also I thought of this sweet song today! Isn’t it lovely? Another one of those sweet, happy songs.
We don’t have to have a lover though, to feel this way! Lol
“Hey everybody on the street, I see you smilin’
Must be because I found my baby
You know, she’s got me on another kind of highway
I want to go to where it takes me” (98.6) ~ Keith (performer)
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I love the way he feels as if the whole world is happy for him! 😀 ❤
I think a good goal to have this year would be to get a picture of the sun rising for each month of the year. Usually when I catch the sun rising, it’s by accident, I just wake up to it and run out and get a pic. But it would be sweet to catch for each beautiful month! I think I will! Luckily I already got January’s before it’s over & I miss my chance this year! Now I hope I remember each month! ;-D
These pictures here aren’t edited. I do have ones I put an effect on earlier to make the colors pop and they are pretty but since that isn’t real, I’m just sharing these for now.
To some people, they may not be as pretty as the edited ones but I love what they symbolize: the gift of a new day. And the blessing of having the chance to watch the sun coming up. I have my vision to see it and the chance to see it. Also, I have passion & desire and a sense of wonder. And the life of a new day.
“Here comes the sun, here comes the sun
And I say it’s all right
Little darling, the smiles returning to the faces
Little darling, it seems like years since it’s been here
Here comes the sun, here comes the sun
And I say it’s all right”
I am loving these days of Wintery sun! They are chilled but warm enough to walk outside and not freeze!
The sun shines so brightly every day! I don’t think I have ever seen it so bright! Winter sunshine is the best!
Today is a happy day. 😀 I had work all day and I got to see Diane’s son, Thomas, today. Diane is my close friend/coworker who we lost unexpectedly almost a year ago. I’m blessed to still see her family occasionally. I love Diane and her wonderful family. ❤
Later I'm going to see my good friend for tea.
And in a few days a book I have been waiting eight months for will finally be out! It's part of a mystery series by Dr. Carey Baldwin. Each book can be read alone but they have the same characters and some things in previous books are sometimes referenced briefly in the next ones. I can't wait! 😀
Here is a lovely song for you!
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Isn't it beautiful? 😀
It's one of those happy, cheerful songs, one of those instantly uplifting ones. ❤
Thank you to everyone who wrote me comments! I still have a few to respond to and will soon! ❤ I always appreciate it!
“Sunshine is delicious, rain is refreshing, wind braces us up, snow is exhilarating; there is really no such thing as bad weather, only different kinds of good weather.” ~John Ruskin
“And now I’m left without, but you’re here within
As I watch the sun go down, watching the world fade away
All the memories of you come rushing back to me
As I watch the sun go down, watching the world fade away
All I want to do is kiss you once goodbye” ~ Jimmy Somerville
This is a song I love and sometimes I listen to it when my grief (about different losses) is at its worst. I discovered this song a few years ago after my dog, Koko, died of old age.
I felt destroyed and like my loss is unbearable. My agony over the loss of my dog felt like it was killing me. Sometimes I still feel that. Shortly after my dog died in 2013, I was so griefstricken and was searching for anything to help me and I stumbled upon this song riddled with love & loss.
It’s a beautiful song about the devastating loss of a friend. It’s very sad but hopeful too.
Grief & loss can feel so lonely but it’s something almost everyone experiences at least once at some point. We almost all will lose a friend, a parent, a pet, a grandparent…and we won’t all experience it the same exact way or handle it the same. But underneath it all, is that sense of loss & grief that most of us will relate to in some way.
“I never cried the way I cried over you
As I put down the telephone and the world it carried on
Somewhere else, someone else is crying too
Another man has lost a friend, I bet he feels the way I do”
I love this line here because it displays empathy. Whatever we are experiencing, pleasant or unpleasant, no matter how unique our inner experience is or feels, it’s very likely someone else, somewhere out there, is feeling or has felt the same way or very similarly.
It’s great to remember that, not just because we can feel less lonely but it deepens our empathy for others and can deepen our sense of connection and oneness with others we know or not know personally.
It’s not good that others are suffering but since there are people suffering like us, it’s good to reach out to each other or share our stories so others can feel a sense of being understood.
Empathy isn’t just about understanding or feeling the pain of others but also sharing in their joy, success, and happiness.
I have been listening to this song and thinking about my friend/coworker, Diane, who I was close to and worked with for almost ten years. She died unexpectedly of a heart attack at work almost a year ago. I experience all kinds of emotions about it, anger, confusion, fear, despair, pain…, sometimes I feel as if I’m drowning or suffocating. But I also experience love & gratitude which I know are strong enough to conquer all those horrific emotions. Love & gratitude won’t burn them out completely but they make them easier to bear.
Grief doesn’t go away usually, but we learn to handle it as the days go on and it heals to a certain degree.
“I’ll never let you down, a battle I have found
And all the dreams we had, I will carry on
As I watch the sun go down, watching the world fade away
All the memories of you come rushing back to me
As I watch the sun go down, watching the world fade away
All I want to do is kiss you once goodbye, goodbye
Goodbye, goodbye”
Beautiful lyrics! ❤
I feel his pain. </3 ❤
Let's remember the positive qualities of the ones we lost and honor them each day. Bask in the happy memories and the fact we got to know them as long as we did even if it wasn't very long. We could have never encountered them in this life but we did and that's a blessing even with the severe pain.
“If we could see everything and everyone as beautiful we would not develop anger or jealousy but would feel affectionate love for all living beings.” ~ Geshe Kelsang Gyatso
Let’s focus on the good in each other & our own self & everything around us and get our minds in the habit of loving.
“You’re my life,
You’re my breath,
You’re a smile
You’re my guest
You’re the earth
You’re the sun
You’re the grass
You are love
You’re my hands
You’re a bug
You’re my eyes
You’re a hug
You’re the light
In the dark
You’re the spark
You are fun
You’re my mom
You are water
You’re the stars
You’re my daughter
Your my friend
Till the end
You’re my dreams
You’re my father
You’re the ants on the ground
The miracles that surround
I’m feelin’ it all around
The hemisphere and the clouds
You’re my pain you’re my sorrow
You’re my hope for tomorrow
You’re the strength when I’m hollow
You’re the path that I follow
You’re the blessings that exist
The small things that are bliss
The gift to realize that
Everything is a gift.”~ Nimo Patel – Empty Hands
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This is a most beautiful song. It’s called Grateful and is a musical love song to the world. The whole world, everyone & everything. Friends, family, strangers, insects, clouds, the beauty all around….all encompassing love. ❤
"All that I am
All that I see
All that I've been and all that I'll ever be
Is a blessing
Its so amazing
And I’m grateful for it all, for it all" ~ Nimo
It’s true, everything is a gift. I love the feeling of Oneness. To feel like everyone I encounter is family or can be. To feel connected to the sky, the trees and flowers, the buildings and the air, myself dissolves into the Oneness and it’s a true gift.
❤
I'm wishing you much love & light today & always!!
“Be melting snow.
Wash yourself of yourself.” ~Rumi
❤
Today I woke up with the headache worse than usual when I wake up, but it wasn’t the worst. Now it’s a lot better.
I woke up with this feeling like this life can’t be better than this. I have no money (I haven’t been working because of the weather, my boss closes for wicked weather! ) and I have a chronic headache but life is still beautiful!
I feel so inspired, so beautiful, so hopeful, so grand. The sun is shining brightly through the bare trees, the ground and everything is covered in melting snow and ice and sludge. It’s so hard to walk because my shoes slip and fill with cold slush. And it’s all so beautiful.
I saw a few birds flying by out my bedroom window. Some of my favorite kind of days are cool/warm Winter days that remind me of an impending Spring. Especially when they are covered in snow and the sun is shining brightly!
I love when the seasons collide and mesh together to form a beautiful medley.
Today I’m eating chocolate Oreo cookies with green mint in the middle instead of the original white cream. They are delicious!! Mint is my absolute favorite! The scent of the mint in these cookies is heavenly.
The air is so cool and so sweet today. It caresses my skin so gently and is exhilarating.
I’m generally happy but I also have recurring episodes of severe depression. The episodes often come close together. They last hours,days, weeks, or months. They used to last around three and four months, sometimes longer. And often in the middle I would have less severe, but often still severe, depression. Through the years I worked on myself to be better and better. Now I’m still not cured but my depression is much less frequent. The duration of my depressive episodes usually isn’t months anymore. Usually they last a month or less now. And I don’t have longterm depression in the middle anymore. Sometimes I still have symptoms in the intervals but not always and not usually as bad. Also, I cope with the depression much better now.
This sunny afternoon, I was thinking what a sharp contrast this beautiful feeling is when compared to that deep, dark, depression I lived (and sometimes still live), for years and years.
What a beautiful, sharp contrast.
Just last night I felt somewhere all the way in the back of my mind that I may be detecting an impending episode. But it quickly vanished. I’m so thankful! Because it’s already in me to have depression, I can have symptoms very briefly that end as quickly as they begin. I can usually detect what kind of episodes I am about to be hit with and approximately how long I will have to endure it. And I can sometimes make it so it doesn’t hit too hard. Isn’t that amazing?! I have different degrees of depression, different severity levels, and different durations. Some only last hours to days while others last weeks to months. Some are severe and some beyond severe. Some are suicidal depression and some are not.
But today there’s not an ounce of depression in me. I am very mindful of not being depressed. One of the great things about having to live a life of longterm depression is when I’m not depressed, I never take it for granted. I realize even more how great it is to be happy! I realize not only how incredible it is to live but to want to live.
And today I am even more mindful of it than usual.
I am filled with immense gratitude.
And I am inspired by this beautiful season.
Winter inspires me deeply.
Yesterday I went for a walk to a couple of stores and I went out of my way just to walk more and to take beautiful pictures!
I will share some here!
This is the same picture with two different effects. Kids and their daddy sledding up on a hill having fun. It was so sweet and inspiring to hear their laughter & squealing and see their love. I remember when I was a little girl and would go sledding with my friends and my dad.
I love the shadows and reflections upon the snow that the fence puts there with the sunlight streaming through the slits.
The sun always comes out again. ❤
I love seeing workers doing work outside.
It’s not all beauty & fun though, I heard a few people were hurt and killed in the recent storm and a few died of heart attacks while shoveling the snow including an 80 something year old man and an eighteen year old girl who was pregnant. Seriously?! An 18 year old?! Her unborn baby and her both died. My heart just sinks. My love & compassion go out to all those affected by these terrible tragedies. How heartbreaking.
Last night my mom, sister, and me watched the movies My Girl & My Girl 2. I haven’t watched those movies in many years and never realized how inspiring they are.
Here is a song that the girl’s mom sings on a video in the second movie:
“Light up your face with gladness
Hide every trace of sadness
Although a tear may be ever so near
That’s the time you must keep on trying
Smile, what’s the use of crying?
You’ll find that life is still worthwhile, if you just smile”
😀
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“Smile though your heart is aching
Smile even though it’s breaking
When there are clouds in the sky, you’ll get by
If you smile through your fear and sorrow
Smile and maybe tomorrow
You’ll see the sun come shining through for you”
A beautiful, inspiring reminder to smile even when things aren’t so perfect. There’s always something to smile about!! 😀 ❤
“Life ain’t always beautiful
Sometimes it’s just plain hard
Life can knock you down, it can break your heart
Life ain’t always beautiful
You think you’re on your way
And it’s just a dead end road at the end of the day
But the struggles make you stronger
And the changes make you wise
And happiness has its own way of takin its sweet time”
I love this beautiful Country song, written by Cyndi Goodman and Tommy Lee James and sung by Gary Allan.
It’s so inspiring and touching. And especially knowing one of his real life experiences of deep pain that may have influenced his choice to sing this song and with so much passion.
The song is about how life can be hard and sad and not all good but it’s still a beautiful journey overall.
“happiness has its own way of takin’ its sweet time”
Just because we aren’t happy right now or sometimes doesn’t mean we are destined to be unhappy forever. We can always become happy at any point as long as we are alive.
Gary Allan is a man who experienced true tragedy. He lost his beautiful wife to suicide in 2004. What an unimaginable loss for him and their kids and other family and friends. My heart goes out to them. Imagine the pain and horror they must live with each day.
His wife, Angela, suffered with severe headaches and depression for years and took her own life one night while she was at home with the children. Poor baby. It’s so devastating that she suffered how she did and couldn’t see the light through her darkness. I wish I could give her a hug.
We can want to die one second but just a second later change our mind. Imagine how many suicide victims probably would have changed their minds if only they held on just a second longer. Imagine how many pulled the trigger just a second too soon. The depression, the headaches, the suicidal inclination, for many of us aren’t temporary. They are chronic or episodic and they come and go. Come and go. Appear then disappear. But even though they always come back, and even if they stay a while, they always go again or can if we hold on. It does not always feel as if it will or can end or that we can live with it. But the pain can end and/or we can learn to cope better. And we can still find beauty in pain, both physical & emotional.
“No, life ain’t always beautiful
Tears will fall sometimes
Life ain’t always beautiful
But it’s a beautiful ride”
This song is full of so much strength and determination. So much hope. Instead of giving up and becoming bitter, he takes his pain and puts it into his singing to share beautiful messages with the world.
We can all take our pain, no matter how serious or minor, and turn it into good whether it’s through singing, writing, sharing our experiences or positive message any way we can. Even if it doesn’t reach as many as a famous person’s does, it can still reach at least one. And that is good enough. ❤
This song here can apply to any pain or problems we may have.
Even through his agony and loss he can see beauty in this life. It's ok that life isn't always beautiful. We can seize all the beautiful moments and acknowledge them, honor them, cherish them instead of getting sucked into the bad and overlooking all the goodness.
Just because pain and tragedy and nonsense exist in life doesn't mean beauty and goodness is outweighed or has to take the back burner. Why let the bad side have all or most of the attention and energy? We have a choice where to place our attention. For some people, it may take a lot of practice to generally see the good. But it's always possible.
I feel a pull in my chest and deep beauty well up in it when I listen to this song or read the lyrics.
I just love his gentle, kind of sad, but hopeful voice. It’s so beautiful.
❤
"No, life ain't always beautiful
But I know I'll be fine
Hey, life ain't always beautiful
But it's a beautiful ride
What a beautiful ride"